Milk Recipes

Building Strong Bones

Building Strong Bones

By Florencia Tagliavini, Nutritionist. We all know that calcium is very important for bone health and especially for a growing...

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5 Myths About Nuts

5 Myths About Nuts

By Florencia Tagliavini, Nutritionist 1. Nuts are Fattening Nuts are rich in monounsaturated and polyunsaturated fats, these ar...

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Spiced Cacao & Macadamia Milk Drink

Spiced Cacao & Macadamia Milk Drink

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Cool fall weather is just around the corner. You´ll...

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Simple Macadamia Milk

Simple Macadamia Milk

Macadamia milk is a creamy white nut milk that is delicious and can be enjoyed on its own or used for other preparation such a...

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Sweetened Pea Milk

Sweetened Pea Milk

You will start seeing, if you haven´t already, pea milk in the supermarket aisles. It´s a plant-based milk which is lactose-fr...

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Watermelon Seed Milk

Watermelon Seed Milk

Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS 1 cup (112g) watermelon seeds ...

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Strawberry Almond Milk

Strawberry Almond Milk

From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera Yield 1 quart ...

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Easy Hot Cocoa with Hemp Mylk

Easy Hot Cocoa with Hemp Mylk

Easy Hot Cocoa with Hemp Mylk - by Food by Mars  (Serves 1)Ingredients: 1 cup homemade hemp mylk (made in The Nutr...

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Cinnamon Sesame Seed Milk

Cinnamon Sesame Seed Milk

Yield: 1 quart (4 cups / 946 mL) Ingredients 1½ cup sesame seeds (165 g) 1 quart water (946 mL) 2 tbsp honey or maple syrup 2...

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Simple Sesame Seed Milk

Simple Sesame Seed Milk

Yield: 1 quart (4 cups / 946 mL) Ingredients 1-½ cup sesame seeds (165 g) 1 quart water (946 mL) Instructions Place sesame ...

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Chocolate Pumpkin Seed Milk

Chocolate Pumpkin Seed Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Yield 1 quart (4 cups / 946 mL) Ingredients 2/3 cu...

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Simple Pumpkin Seed Milk

Simple Pumpkin Seed Milk

      Pumpkin seeds make a creamy, nutty, neutral-flavored plant-based milk. It's very refreshing cold, or great to use over c...

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Simple Hemp Milk

Simple Hemp Milk

This basic recipe is perfect as a starting point to adapt to your tastes and needs. Yield: 1 quart (4 cups / 946 mL) Ingredien...

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