Milk Recipes
Building Strong Bones
By Florencia Tagliavini, Nutritionist. We all know that calcium is very important for bone health and especially for a growing...
5 Myths About Nuts
By Florencia Tagliavini, Nutritionist 1. Nuts are Fattening Nuts are rich in monounsaturated and polyunsaturated fats, these ar...
Spiced Cacao & Macadamia Milk Drink
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Cool fall weather is just around the corner. You´ll...
Simple Macadamia Milk
Macadamia milk is a creamy white nut milk that is delicious and can be enjoyed on its own or used for other preparation such a...
Sweetened Pea Milk
You will start seeing, if you haven´t already, pea milk in the supermarket aisles. It´s a plant-based milk which is lactose-fr...
Watermelon Seed Milk
Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS 1 cup (112g) watermelon seeds ...
Vanilla Chocolate Chip Cashew "Ricotta" - vegan, gluten free, zero waste
Abby's Food Court shares this delicious Recipe for her Vanilla Chocolate Chip Cashew "Ricotta", that's vegan, gluten-free ...
Strawberry Almond Milk
From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera Yield 1 quart ...
Easy Hot Cocoa with Hemp Mylk
Easy Hot Cocoa with Hemp Mylk - by Food by Mars (Serves 1)Ingredients: 1 cup homemade hemp mylk (made in The Nutr...
Cinnamon Sesame Seed Milk
Yield: 1 quart (4 cups / 946 mL) Ingredients 1½ cup sesame seeds (165 g) 1 quart water (946 mL) 2 tbsp honey or maple syrup 2...
Simple Sesame Seed Milk
Yield: 1 quart (4 cups / 946 mL) Ingredients 1-½ cup sesame seeds (165 g) 1 quart water (946 mL) Instructions Place sesame ...
Chocolate Pumpkin Seed Milk
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Yield 1 quart (4 cups / 946 mL) Ingredients 2/3 cu...
Simple Pumpkin Seed Milk
Pumpkin seeds make a creamy, nutty, neutral-flavored plant-based milk. It's very refreshing cold, or great to use over c...
Simple Hemp Milk
This basic recipe is perfect as a starting point to adapt to your tastes and needs. Yield: 1 quart (4 cups / 946 mL) Ingredien...