Dips & Spreads
Vegan Mayonnaise Two Ways
Recipe and photographs by Florencia Tagliavini, The NutraMilk nutritionist. Making mayonnaise is super easy and so good. Why m...
Caramelized Onion Hummus
Caramelized Onion Hummus (All images by Namely Marly) A simple recipe with minimal ingredients by Namely Marly to take as an a...
Chocolate Hazelnut Superfood Cacao Spread Recipe
Monica Moreno MS, RDN - Registered Dietitian of Essence Nutrition and Eat Like Monica shows us one of her favorite mindfu...
Almond Cilantro Spread
Snack time should be easy, healthy and tasty! Our Almond Cilantro Spread is one of our favorite recipes to whip up with...
Eggplant, Basil & Pine Nut Spread
Here is a delicious way to include more veggies in your diet! Eggplants contain powerful antioxidant phenols, which are im...
Roasted Beet Hummus
Change up the traditional hummus for this colorful, flavorful and healthy roasted beet hummus. You won't be disappointed! ...