The Nutramilk Blogazine
In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Oat milk is one of the favorites among the various plant-based milks. Its one of the lowest in calories, lowest in fat content and a good source of B-vitamins, such as thiamine and minerals such as magnesium and phosphorus. Flavored with fresh or frozen strawberries - absolutely delicious. Enjoy!
INGREDIENTS
- 1 cup (107g) oats
- 1 ½ cups strawberries, washed and halved
- 1 tbsp. maple syrup or sweetener of choice
- 1 1/2 quarts water
- pinch of Pink Himalayan salt (optional)
INSTRUCTIONS
- Allow oats to soak in water for 30 minutes to 1 hour before preparing your oat milk.
- Drain oats.
- Place oats, strawberries and sweetener in NutraMilk container.
- Press Butter cycle, set for 1 minute.
- Press Start.
- Open the container lid, add the water. Replace lid.
- Press Mix (do not change this default time).
- Press Start.
- Press Dispense and open spigot to fill your storage container.
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.
