Make Alternative Milks & Butters in Minutes!
Walnuts Improve Gut Flora: New Research By Florencia Tagliavini, Nutritionist With so many people writing about health and nutrition these days – it’s hard to know what information is trustworthy. There has been a lot of information about nuts and their health benefits. How true […]
Walnut Almond Raisin Milk This recipe offers the best of both worlds – Almonds provide the most vitamin E than any other nut and are a rich source of magnesium and potassium while walnuts have the highest amount of anti-inflammatory omega 3 fatty acids (ALA) as well […]
Facts about Walnuts Walnuts are the oldest tree food known to man, dating back to 7000 B.C. Native to Persia, they were reserved for royalty. The Greeks called it the ¨nut of Jupiter¨, the nut for the gods. Walnuts have been regarded as the symbols […]
Facts About Sunflower Seeds Sunflower seeds originated in South America and were used by Native Americans more than 5000 years ago. Today, the leading producers of this popular seed are Russia, Peru, Argentina, Spain and China. Nutrition & Health Seeds are a nutrient-dense food so […]
Brain-Boosting Super Nut Butters Nutrition and diet can significantly contribute to cognitive decline or on the contrary, can play a significant role in supporting healthy cognitive function. Your overall diet is important but there are a few key nutrients that are directly related to cognitive […]
Immune-Boosting Super Nut & Seed Butters A healthy diet can help keep your immune system strong. There are a few key nutrients that are especially important for the immune system including vitamin C which protects you from infection by stimulating the formation of antibodies and […]
Anti-Inflammatory Super Nut & Seed Butters Chronic inflammation is the root cause of many diseases. Inflammation is an important part of our body´s defense mechanism- it helps protect our bodies from infection and injury. But, due to our diet, lifestyle, and constant stressors that our […]
Heart-Healthy Superfood Nut Butters Nuts such as almonds, walnuts, hazelnuts, and a few others have received the heart-check mark by the American Heart Association and approved by the FDA that claims the following: “Eating a diet that includes one ounce of nuts daily can reduce […]
How Eating Almonds Can Help You Lose Weight & Belly Fat By Florencia Tagliavini, The NutraMilk Nutritionist For so long we have stayed away from nuts due to their high calorie and fat content. It was a big no-no for anyone trying to lose weight. […]
Chef + Wellness Expert Charles Chen made the yummiest Garlic Butternut Squash Pasta during his demo at Williams Sonoma, Beverly Hills. The dish was so popular the samples all flew out the door – customers couldn’t get enough of this deliciousness.
Charles shares his secret recipe for the sauce, made in The NutraMilk, which can also be used for salad dressings, protein marinades + more.
SAUCE INGREDIENTS:
INSTRUCTIONS:
Today!