Healthy Aging

Top Nutrients For Brain Health

Top Nutrients For Brain Health

By Florencia Tagliavini, The NutraMilk Nutritionist A healthy and well-balanced diet will not only promote brain health but ov...

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The Mediterranean Diet For Healthy Aging

The Mediterranean Diet For Healthy Aging

By Florencia Tagliavini, Nutritionist Image by Namely Marly The Mediterranean diet has been one of the most extensively researc...

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Why People in Blue Zones Live Longer Than the Rest of the World

Why People in Blue Zones Live Longer Than the Rest of the World

by Healthline Networks, Inc. Chronic diseases are becoming more and more common in old age. While genetics somewhat determine y...

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