Stay Healthy
Top Foods & Ways To Use The NutraMilk For Managing Blood Sugar
By Florencia Tagliavini, The NutraMilk Nutritionist. Whether you are diabetic or have prediabetes or just want to be aware of ...
Eat To Prevent Hypertension
By Florencia Tagliavini, the NutraMilk Nutritionist. Hypertension or high blood pressure is a serious medical condition that h...
Can Nuts Beat The Blues?
By Florencia Tagliavini, the NutraMilk Nutritionist. Overeating when stressed is pretty common- most of us have found ourselve...
Nourish Your Immune System
By Florencia Tagliavini, Nutritionist. With summer coming to an end and flu season around the corner, it's a good idea to check...
Meet the Allergy Chef
The month of May is Celiac Awareness Month. This event raises awareness about Celiac Disease and highlights the work of the Nat...
Tree Nut Allergy - Alternatives
By Florencia Tagliavini, The NutraMilk Nutritionist Tree Nuts - One of the Top 8 Allergens Tree nuts are one of the eight major...
How Does Stress Affect Our Weight and Health?
By Florencia Tagliavini, Nutritionist Stress can physically affect our digestive, nervous and hormonal systems. It can lead us ...
Are You Drinking Enough Fluids to Stay Well-Hydrated?
By Florencia Tagliavini, The NutraMilk Nutritionist More than 50% of all children and adolescents in the U.S. are not getting ...
What's For Breakfast? Why & What To Eat For Breakfast
By Florencia Tagliavini, Nutritionist Image by Healthy Balance EC Breakfast is the Most Important Meal of the Day We've heard f...
How Can Nuts Help Manage & Prevent Diabetes?
By Florencia Tagliavini, Nutritionist The CDC estimates as of 2017 that 23.1 million people are diagnosed with diabetes and an...
How Much Money Can the NutraMilk Help You Save on Almond Milk?
Brewista announced the release of its revolutionary new nut processor, the NutraMilk, December 2017. This award-winning applia...
My Gestational Diabetes Experience
by Florencia Tagliavini, The Nutramilk Nutritionist I had just gotten through a beautiful 2nd trimester, watching my belly gro...