1500 Calorie Meal Plan

This is what a 1500 calorie meal plan looks like when incorporating foods prepared with the NutraMilk. 

Using ingredients such as nut/seed butters and milks provide healthy nutrients, including fiber, protein, and heart-healthy fats that will help you feel satiated and stay full until your next meal. 

Click on the links below to see detailed information on the recipes included in the sample 1500 calorie meal plan chart. 

Banana Butter spread

Papaya Coconut Smoothie

Peanut Butter & Jelly Quesadilla

Beet Tahini Hummus Dip 

Creamy Carrot Ginger Soup

Kale Salad with Almond Butter Dressing

Almond Cashew Milk Chia Pudding

Peach Banana Brazil Nut Smoothie

Stuffed Strawberries with Almond Walnut Butter

Almond Cashew Butter

Raw Zucchini Roll Ups

Zucchini Fritters