The Nutramilk Blogazine
In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Fall is here and that means stew & soup season is starting!
This recipe for plant-based white chili is exquisite! Our key ingredient is fresh cashew milk made in the NutraMilk. It gives it a special touch - extra creaminess, with a subtly sweet and nutty taste. Enjoy!
INGREDIENTS
For chili
- 1 white onion
- 3 garlic cloves
- 2 pablano peppers
- 1-2 jalapenos
- 1.5 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp dried oregano
- 1/2 tsp cayenne powder
- 1/2 tsp salt
- Black pepper
- 2 cans white beans
- 3 cups cashew milk made with the NutraMilk
- 2 cups vegetable stock
- 1 cup frozen/fresh corn
- 1 cup grated vegan cheddar style cheese (optional)
- 1/2 lime (optional)
To top
- Tortilla chips
- 2 avocados, cubed
- Fresh coriander/cilantro
- Lime
- Extra chili
For cashew milk
- 1 cup (150g) cashews
- 1/8 teaspoon Pink Himalayan salt (optional)
INSTRUCTIONS
- Start by making fresh cashew milk with the NutraMilk:
- Place cashews in the NutraMilk container.
- Press Butter cycle, set for 3 minutes.
- Press Start.
- Open the container lid, add water and replace lid.
- Press Mix (do not change the default Mix time).
- Heat a tbsp. oil in a heavy bottom pan on medium heat. Add finely chopped onion and fry for a few minutes.
- Add minced garlic and finely chopped poblano and jalapeno peppers. If you want it less spicy you can remove the seeds and ribs from the peppers. Fry for a few more minutes.
- Process 1 can of drained beans in the NutraMilk until smooth.
- Add the cumin, coriander, oregano, cayenne, salt and pepper. Fry for 30 seconds until fragrant, but don't burn.
- Add the blended bean, stock, cashew milk and let simmer for 20 minutes.
- Add corn. Mix well and leave to simmer for another 5-10 minutes
- Taste and season with salt and pepper. Squeeze in juice of half a lime, stir and serve.
- Serve in bowls and top with tortilla chips, avocado and any other ingredients you like.
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.
Recipe inspired by Cup Full of Kale.
