Candy Corn Parfait

Candy corn in a glass! Except much healthier, made with mango fruit, nourishing fresh cashew milk created in the NutraMilk, chia seeds and sweetener of choice. Basically a healthy smoothie, mimicking the colorful candy corn for a festive healthy treat or snack. Enjoy!

INGREDIENTS

For yellow layer

• 12 oz mango frozen chunks (about 1 ½ cups)
• ¾ cup cashew milk made in the NutraMilk

For orange layer

• 9 oz mango frozen chunks (about 1 cup)
• ½ cup chopped carrots
• ½ cup cashew milk made in the NutraMilk

For white layer

• 4 tbsp. chia seeds
• 1 cup cashew milk made in the NutraMilk
• 2 tsp. maple syrup or sweetener of choice
• Coconut whipped cream

For cashew milk

• 1 cup (150g) cashews
• 1/8 teaspoon Pink Himalayan salt (optional)

INSTRUCTIONS

• Start by making fresh cashew milk with the NutraMilk:
• Place cashews in the NutraMilk container.
• Press Butter cycle, set for 3 minutes.
• Press Start.
•  Open the container lid, add water and replace lid.
•  Press Mix (do not change the default Mix time).
•  Press Start.
•  Press Dispense.
•  Press Start and open spigot to fill your storage container.

• Pour the chia seeds and the milk into a jar and stir well with a fork. Let settle for 2-3 minutes then stir again very well until you see no clumping. Cover the jar and store in fridge overnight or for at least 30 minutes.
• To prepare the first yellow layer, process the mango chunks with the cashew milk in the NutraMilk until the mixture is thick like a slushy. Divide into two cups and place the cups in the freezer while preparing the next layer.

• To prepare the orange middle layer, process the mango chunks with the carrots and cashew milk until the mixture is thick like a slushy. Divide carefully on top of the yellow mixture in the cups.

• Pour the chia pudding over the orange part, top with whipped coconut cream and enjoy!

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by Feel Good Foodie.