The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Images and recipe by Alphafoodie

*Servings 1 cup

This is a delicious, Vegan one ingredient homemade brazil nut butter recipe. Oil-free and made from 100% Brazil Nuts.

INGREDIENTS
  • 3 cups Brazil nut

INSTRUCTIONS

  • To begin, roast the raw brazil nuts in the oven at 165ºC (fan assisted) for 10 minutes and then leave till cool-to-touch.

  • The brazil nuts are now ready to be blended. Simply place them in the Nutramilk processor and blend till smooth. The longer they are blended, the runnier consistency the homemade brazil nut butter will be. 5 minutes is more than enough for a deliciously smooth homemade brazil nut butter.

  • Once the homemade brazil nut butter is ready, simply transfer it to an airtight glass container and keep this in the fridge for 90 days. It can also be frozen, for longer.
**Pay special attention if making Brazil nut milk and use sparingly - not as a staple food due to possible over consumption of selenium which can cause toxicity**

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