Recipes

From milks to butters and dips to milkshakes, you’ve gotta try some of these delicious and nutritious recipes to use with your NutraMilk!

Milks

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Strawberry Almond Milk

Strawberry Almond Milk

From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera Yield 1 quart (4 cups / 946 mL) INGREDIENTS 1 cup almonds (150 g) 1 quart water (946 mL) 1½ cup fresh strawberries (250 g) 1½ Tablespoon date sugar INSTRUCTIONS Place almonds and date...

Easy Hot Cocoa with Hemp Mylk

Easy Hot Cocoa with Hemp Mylk

Easy Hot Cocoa with Hemp Mylk - by Food by Mars  (Serves 1)Ingredients: 1 cup homemade hemp mylk (made in The NutraMilk in just 2 minutes) 2 tsp cacao 1 tsp raw honey 1 tsp coconut oil  Sprinkle of cinnamon and vanilla extract ~Directions:1. Bring all ingredients to a low simmer...

Cinnamon Sesame Seed Milk

Cinnamon Sesame Seed Milk

Yield: 1 quart (4 cups / 946 mL) Ingredients 1½ cup sesame seeds (165 g) 1 quart water (946 mL) 2 tbsp honey or maple syrup 2 tsp cinnamon 1/8 tsp Pink Himalayan salt (optional) Instructions Place sesame seeds, cinnamon and honey in the NutraMilk container. Press Butter cycle, set...


Butters

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Fresh Strawberry Cashew Butter

Fresh Strawberry Cashew Butter

INGREDIENTS 2 cups (300g) cashews ¾ cup fresh strawberries* 1/8 teaspoon Pink Himalayan salt (optional) INSTRUCTIONS Place cashews and salt in the NutraMilk container. Press Butter cycle, set for 5-6 minutes. Press Start. Open the container lid, add strawberries and close lid. Press Butter cycle for 1-2 minutes. If you...

Caramelized Onion & Goat Cheese Walnut Butter Crostini

Caramelized Onion & Goat Cheese Walnut Butter Crostini

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS 2 cups (210g) walnuts 24 slices French or sourdough bread baguette 2 tablespoons olive or vegetable oil 2 medium sweet onions, thinly sliced (about 2 cups) 1 teaspoon salt 1 tablespoon packed brown sugar 1 tablespoon balsamic vinegar 1 package of...

Walnut Butter & Roasted Pear Crostini

Walnut Butter & Roasted Pear Crostini

Recipe inspired by The California Walnut Board. Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  INGREDIENTS For the Walnut Butter: 2 cups walnuts Pinch salt (optional) For the Roasted Pears: 2 ripe yet firm pears 1 teaspoon sugar 1 teaspoon chopped parsley  To Assemble: Bread of choice: whole-wheat, french baguette...


Dips & Spreads

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Mexican Mole Sauce

Mexican Mole Sauce

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  Mole is one of the most traditional sauces used in Mexican cuisine. There are many variations on how to prepare this sauce, some of which have over 100 ingredients! This easy to make traditional Mexican mole sauce is perfect for topping a...

Vegan Mexican Cheese Sauce

Vegan Mexican Cheese Sauce

Recipe prepared by NutraMilk Nutritionist, Florencia Tagliavini. Recipe inspired by The Vegan 8 INGREDIENTS For cashew butter 2 cups (300g) cashews 1/8 teaspoon Pink Himalayan salt (optional)  For cheese sauce 3/4 cup (108g) of cashew butter* made with the NutraMilk 3/4 cup (180g) salsa 3/4 cup (180g) water 6 tablespoons...

Greek Skordalia (Creamy Almond & Garlic Dip)

Greek Skordalia (Creamy Almond & Garlic Dip)

Greek Skordalia (Creamy Almond & Garlic Dip) - by Abby's Food Court  "This classic Greek dip usually contains almonds, bread crumbs, potatoes, olive oil, vinegar, and lots of garlic. I played around with the traditional ingredients to make my own version and it's heavenly. It pairs perfectly with fresh carrots,...


Main Entrée Recipes

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Pasta Primavera

Pasta Primavera

Recipe and photographs by Florencia Tagliavini, The NutraMilk nutritionist.  Using nut milk replaces cream and butter that is traditionally used in pasta primavera dishes. Try making this dish with a few different nut milks such as cashew milk, almond milk or peanut milk. INGREDIENTS For cashew milk 1 cup (150g)...

Coconut Almond Curry Lentils

Coconut Almond Curry Lentils

Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Did you know? Lentils are among the most sustainable (and affordable) foods you can choose because they can adapt to climate change and help sequester carbon in the soil, and they decrease methane emissions from the farm animals, such as cattle,...

Simple Oat Milk Polenta With Tomato Sauce

Simple Oat Milk Polenta With Tomato Sauce

Recipe and images by NutraMilk Nutritionist Florencia Tagliavini. Ingredients For oat milk (Yield: 1 quart /4 cups / 946 mL) 1 cup (107g) oats 1 quart (946ml) water a pinch of Pink Himalayan salt (optional) For polenta  1 cup (150g) polenta 3 cups (720ml) of fresh oat milk made with...


Side Dishes

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Roasted Veggies with Creamy Pecan Sauce

Roasted Veggies with Creamy Pecan Sauce

Recipe & photos by Florencia Tagliavini, the NutraMilk nutritionist. Jazz up your roasted veggies with this delicious creamy pecan sauce. Why eat veggies? They are rich in disease-fighting compounds and very important micronutrients that are key to good health. This sauce will make veggies hard to resist and even more...

Spiced Peanut Sweet Potato Salad

Spiced Peanut Sweet Potato Salad

Prepared and photographed by NutraMilk Nutritionist, Florencia Tagliavini.                                      Recipe inspired by Deliciously Ella. Serves 4 as a side dish. INGREDIENTS 2 large sweet potatoes (any variety), peeled and cut into small cubes half...

Spiced Cashew Rice

Spiced Cashew Rice

Recipe and photographs by NutraMilk nutritionist,  Florencia Tagliavini. Using cashew milk to cook the rice makes it extra creamy and it blends perfectly with the rest of the ingredients to create a beautiful, fragrant and delicious side dish. Ingredients For cashew milk 1 cup (150g) cashews 1 quart (946ml) water...


Smoothies

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Eat Dirt Smoothie with Pumpkin Seed Milk

Eat Dirt Smoothie with Pumpkin Seed Milk

Recipe and photographs by Florencia Tagliavini, The NutraMilk nutritionist. Recipe inspired by A Whisk & Two Wands.  INGREDIENTS For pumpkin seed milk 2/3 cup (90g) pumpkin seeds 4 quart (946ml) water 1/8 teaspoon Pink Himalayan salt (optional)  For smoothie 1 cup pumpkin seed milk or other plant-based milk made with...

Sunflower Pecan Vanilla Smoothie

Sunflower Pecan Vanilla Smoothie

     Yield: 1 quart (4 1/2 cups / 1.065 mL) Ingredients 1/2 cup sunflower seeds (68 g) 1/2 cup pecans (55g) 1 quart water (946 mL) 1 1/4 cup banana (250 g) (fresh or frozen) 3/4 teaspoon vanilla extract 3 Tablespoons maple syrup Instructions Place sunflower seeds and pecans...

Hazelnut Orange Raspberry Smoothie

Hazelnut Orange Raspberry Smoothie

    It's Smoothie Time! Using nut milks as a smoothie base adds heart-healthy fats, plant protein, and fiber (which will satiate you, helping you feel full for longer), and maintain stable blood sugar levels despite the fruits and natural sweeteners being used. Plus, you get so many vitamins, minerals, and antioxidants! Hazelnuts...


Breakfast

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Earth Day Chia Pudding Dirt Cup

Earth Day Chia Pudding Dirt Cup

Recipe inspired by Feasting on Fruit. Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS For cashew milk cup (150g) cashews 1/8 teaspoon Pink Himalayan salt (optional) For pudding ¼ cup chia seeds 6 pitted Medjool dates 1 ¼ cup cashew milk or any other plant-based milk made with the...

Gluten Free Crepes with Chocolate Nut Butter

Gluten Free Crepes with Chocolate Nut Butter

Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Happy Earth Day! These vegetarian crepes are made from buckwheat and oat flour, both are naturally gluten-free and very nutritious. Buckwheat is packed with antioxidants and has a unique amino acid composition that provides many health benefits. Oats provide various vitamins...

Healthy Pancake Toppings

Healthy Pancake Toppings

Prepared and photographed by Florencia Tagliavini, the NutraMilk nutritionist.     If you stick to butter and maple syrup to top your pancakes you are missing out on so much. There are so many colorful topping combinations that are not only healthy but delicious. Using nut butters as your spread...


Coffee & Tea

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Vegan Vanilla Masala Chai

Vegan Vanilla Masala Chai

Vegan Vanilla Masala Chai (All images by Love Is In My Tummy) Love Is In My Tummy shows us what a zen process it is to make this Vegan Vanilla Masala Chai, so you can easily make it at home. Made with cinnamon, ginger, cardamom, vanilla, a little star anise for...

Pecan Toffee Latte

Pecan Toffee Latte

Pecan Toffee Latte (All Images by Sunkissed Kitchen) For all you coffee-addicted fans, this is a delicious winter drink for you! Sun-kissed Kitchen combines almonds, pecans, dates and a pinch of sea salt for a toffee-twist. Try this Pecan Toffee Latte recipe this holiday season!

Cashew Milk Peppermint Mocha Coffee Creamer

Cashew Milk Peppermint Mocha Coffee Creamer

Cashew Milk Peppermint Mocha Coffee Creamer (All images by Culinary Ginger) 'Tis the season! Who else can't stop adding peppermint and cinnamon to basically everything now that we're in November? Made with The NutraMilk, this Cashew Milk Peppermint Mocha Coffee Creamer by Culinary Ginger is the perfect addition to your...


Treats

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Strawberry Blueberry Almond Crisp

Strawberry Blueberry Almond Crisp

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by: Foodal INGREDIENTS For almond butter 2 cups (300g) almonds 1/8 teaspoon Pink Himalayan salt (optional) For the Filling: 2 tbsp almond butter made with the NutraMilk 3 tsp cornstarch 1/4 tsp ground cinnamon Pinch ground ginger Pinch salt 1/2...

Strawberry Almond Energy Balls

Strawberry Almond Energy Balls

Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS  Makes approx. 16 energy balls For almond butter 2 cups (300g) almonds 1/8 teaspoon Pink Himalayan salt (optional) For energy balls 1/4 cup almond butter made with the NutraMilk 1 1/4 cups shredded coconut, divided 1/2 cup rolled oats 3/4...

SUNFLOWER SESAME SEED FREEZER FUDGE WITH CBD 🌿

SUNFLOWER SESAME SEED FREEZER FUDGE WITH CBD 🌿

SUNFLOWER SESAME SEED FREEZER FUDGE WITH CBD 🌿 by Alison Marras, Food by Mars  -- ✨Sunflower Sesame Butter ✨ Ingredients 1 1/2 cups sunflower seeds 1/2 cup white sesame seeds 1/4 tsp sea salt -- Fudge Ingredients 1 cup sunflower sesame butter 1/4 cup coconut oil, melted 1 Tbsp +...