Recipes

From milks to butters and dips to milkshakes, you’ve gotta try some of these delicious and nutritious recipes to use with your NutraMilk!

Milks

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Oatmeal With Mixed Nut Milk

Oatmeal With Mixed Nut Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. One of the great things about the NutraMilk is that you can mix nuts and seeds to create delicious and nourishing milks and nut butters. Here is a great example of three nuts that pair so well to give you a tasty...

Fried Cinnamon Apples

Fried Cinnamon Apples

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Simply Whisked.  INGREDIENTS For fried cinnamon apples 6 – 8 apples peeled, cored and sliced 1/4 cup sugar or equivalent amount of sweetener of choice* 2 tbsp. lemon juice 1 tbsp. cinnamon 1 tbsp. coconut oil or a neutral...

Pumpkin Seed & Coconut Pineapple Milk

Pumpkin Seed & Coconut Pineapple Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This milk screams summer-time! One of the best things about the NutraMilk is the endless possibilities of mixing nuts, seeds and many ingredients to create delicious plant-based milks. This healthy milk is super refreshing and if you add some ice it might be...


Butters

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Coconut Wraps Stuffed With Chocolate Macadamia Nut Butter & Fruit

Coconut Wraps Stuffed With Chocolate Macadamia Nut Butter & Fruit

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. If you haven’t made chocolate nut butter yet, you must! You can make it a super nourishing healthy nut butter by choosing 100% cacao powder which is full of great nutrients such as magnesium and a load of antioxidants and sweeten with...

Chai Spiced Pecan Butter by Abby's Food Court

Chai Spiced Pecan Butter by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 8 ounces *Total time 10 minutes INGREDIENTS 2 cups pecans  2 tsp cinnamon 1 tsp ginger 1 tsp cardamom 1/2 tsp CCC mix (cloves, cinnamon, cardamom) 1/2 tsp nutmeg 3 dates INSTRUCTIONS Add all ingredients into your NutraMilk. Press Butter cycle, set for...

Banana Almond Butter

Banana Almond Butter

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Have you tried mixing fruits or vegetables to your nut or seed butter? We have tried a few and love this simple combination. Banana adds natural sweetness and flavor to the almond butter and if you are looking to lower your calorie...


Dips & Spreads

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Greek Skordalia (Creamy Almond & Garlic Dip) by Abby's Food Court

Greek Skordalia (Creamy Almond & Garlic Dip) by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 1 Cup INGREDIENTS 1 Cup almonds, toasted  1 Cup cooked chickpeas  ½ Cup oats  6 Cloves garlic  ½ Teaspoon salt  2 Tbsp lemon juice  ½ - ¾ Cup extra virgin olive oil  Water to mix  INSTRUCTIONS Add the almonds to a pan and toast. Watch...

3 Ingredient Herb Tahini-zero waste, vegan by Abby's Food Court

3 Ingredient Herb Tahini-zero waste, vegan by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 1 cups INGREDIENTS 2 cups white sesame seeds  2 handful fresh parsley (leaves + stalks) 2 garlic cloves Pinch of sea salt INSTRUCTIONS Place the sesame seeds and a pinch of sea salt into your NutraMilk machine and blend on the butter setting for...

How To Make Date Paste by Alphafoodie

How To Make Date Paste by Alphafoodie

Images and recipe by Alphafoodie  *Serving 500 grams *Total time 17 minutes INGREDIENTS 26 Dates pitted (505 g) INSTRUCTIONS If using un-pitted (whole) dates, first remove the stones. Then add the pitted dates in the Nutramilk processor. Blend until smooth and paste-like. It will take a bit of time to achieve the...


Main Entrée Recipes

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Scalloped Potatoes & Cauliflower With Jamaican Curry Spices

Scalloped Potatoes & Cauliflower With Jamaican Curry Spices

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Vegan Richa. Cashew milk makes everything taste better! This recipe is just one example – Cashews are aromatic, subtly sweet and buttery. It makes this dish and most dishes creamy, rich and when paired with spices, so flavorful. Not...

Vegetable Green Curry

Vegetable Green Curry

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  This aromatic curry has just the perfect balance of spicy, sweet and savory. It´s quite simple to make thanks to ¨Thai Kitchen´s¨ flavorful green curry paste. Instead of using the traditional canned coconut milk that most recipes use, we have simmered this...

One-Pot Three Bean Chili

One-Pot Three Bean Chili

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Minimalist Baker. This hearty three bean chili is simmered in fresh coconut milk made with the NutraMilk. Full of texture, flavor and full of fiber, protein and healthy fats- a bowl of this tasty chili will leave you satisfied...


Soups & Sauces

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Tikka Masala Sauce

Tikka Masala Sauce

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Spice Cravings. This rich and creamy Indian curry sauce wont let you down! It acts a base for vegetables, chickpeas or protein of choice. Make it ahead of time and store it in the fridge or in the freezer...

Easy Cashew Curry Sauce

Easy Cashew Curry Sauce

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This is a great quick curry sauce to have on hand for cooking veggies or protein in, pouring over your favorite grain or adding to various dishes to boost flavor and creaminess. The subtle sweetness of cashews pairs perfectly with curry spices...

Dairy-Free Broccoli Cheese Soup

Dairy-Free Broccoli Cheese Soup

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  You´d probably never guess there is no cheese in this soup. This soup is so rich and flavorful and also a nutritional powerhouse. The combination of nutritional yeast, cashews and almond milk create a rich cheesy flavor and adds loads of vitamins,...


Side Dishes

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Coconut Flour Herb Crackers

Coconut Flour Herb Crackers

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. These crackers are super easy to do. They are gluten-free, dairy-free, sugar-free and they fit in to most diets such as keto, paleo, vegan and whole 30. Made with just a few healthy ingredients and featuring coconut milk made with the NutraMilk....

Dairy–Free Cheeze- Its Crackers

Dairy–Free Cheeze- Its Crackers

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  Plant-based Cheeze-its!!!! They are ¨cheezy¨, savory & so flavorful! And, of course so much healthier than the real Cheez-Its. These are made with just a few healthy ingredients! Enjoy these as a snack on their own or dip them into a ranch...

Homemade Peanut Butter Crackers

Homemade Peanut Butter Crackers

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe adapted from Cupcake project. Check out these sweet &  simple peanut butter crackers. It turns out that making crackers is pretty easy to do and can be a fun project to do with kids! You can enjoy these crackers on their...


Cheese Recipes

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Cashew Cream Cheese Spread On Toast by Foodmarshall

Cashew Cream Cheese Spread On Toast by Foodmarshall

Images by Jordan Braun and Recipe by Anna Marshall from Foodmarshall *Servings 2 cups *Total Time 15 minutes INGREDIENTS For the Cashew Cream Cheese: 2 cups raw cashews 2 tbsp freshly squeezed lemon juice (about juice 1 lemon) 1 tbsp nutritional yeast 1 clove garlic, roughly chopped 1 tbsp minced shallots or red...

Simple Herby Vegan Feta Cheese by Alphafoodie

Simple Herby Vegan Feta Cheese by Alphafoodie

Images and recipe by Alphafoodie  *Servings 2 blocks of feta (6"x3") A Simple Tangy, Herby Vegan Feta Cheese Recipe . A wonderfully crumbly dairy-free cheese that's perfect for salads and topping all sorts of dishes.  INGREDIENTS 1 cup activated Cashew nuts 1 cup firm tofu 2 medium size lemons 1...

Easy Stretchy Vegan Mozzarella Cheese by Alphafoodie

Easy Stretchy Vegan Mozzarella Cheese by Alphafoodie

Images and recipe by Alphafoodie  *Servings 4 medium-sized balls INGREDIENTS 1 cup activated cashew nuts 1 cup filtered water (separated into two 1/2 cups) 2 tbsp juice of one medium size lemon 1 Tbsp Psyllium husk flakes 2 Tbsp tapioca starch 1/4 cup unflavored coconut oil 2 Tbsp nutritional yeast...


Smoothies

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Caramel Apple Almond Milkshake

Caramel Apple Almond Milkshake

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by With A Blast. INGREDIENTS For almond milkshake 2 cups vanilla frozen yogurt (choose non-dairy if vegan, paleo or on other non-dairy diet) 1 cup almond milk made with the NutraMilk 2/3 cups applesauce 1 tsp. ground cinnamon 1/3 cup...

Cherry Almond Cashew Smoothie

Cherry Almond Cashew Smoothie

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS  For smoothie 1 cup almond milk made with the NutraMilk 1 cup dark sweet cherries 3/4 cup frozen banana, frozen 2 tbsp. cashew butter made with the NutraMilk For almond milk 1 cup (150g) almonds 1 quart (946ml) water 1/8 teaspoon...

Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This thick, creamy, chocolatey smoothie bowl is made with natural peanut butter and almond milk from our NutraMilk. All plant-based ingredients, vegan, paleo, and whole 30 friendly. INGREDIENTS For smoothie 2 frozen bananas 1/3 – 1/2 cup almond milk made with the...


Breakfast

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Pumpkin PB & Jelly Flatbread

Pumpkin PB & Jelly Flatbread

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Get in to the Halloween spirit with these super simple Jack-o´-Lantern flat breads stuffed with a peanut butter pumpkin spread and your favorite jelly. This makes for a nutritious snack, breakfast or party appetizer filled with fiber, plant-protein and loads of vitamins...

Quinoa, Apricot, and Oat Muffin Clusters

Quinoa, Apricot, and Oat Muffin Clusters

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by One Green Planet.  These flourless muffin clusters make a great pre-workout snack or anytime snack. A pre-work out snack should provide a good balance of carbohydrates for quick energy with small amounts of protein to help build and repair...

Sweet Potato Protein Bars

Sweet Potato Protein Bars

  Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by The Lean Green Bean. Take one of these delicious bars to-go for a quick post-work out snack to replenish nutrients lost. The sweet potato and oats provide carbs to replenish your glycogen stores; the eggs, nut butter and...


Coffee & Tea

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Macadamia Milk Iced Coffee

Macadamia Milk Iced Coffee

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Australian Macadamias. With hot days still ahead this is the perfect iced coffee beverage. We chose to use fresh macadamia milk made with the NutraMilk because macadamia nuts pair especially well with coffee. These exotic nuts are also very...

Cashew Cacao Coconut Creamer by Abby's Food Court

Cashew Cacao Coconut Creamer by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 2 Cups *Total time 5 minutes INGREDIENTS 1 cup cashews 2 tbsp cacao powder 3 pitted medjool dates 1 tsp vanilla extract Pinch of sea salt 3 cups filtered water 8 tbsp coconut cream INSTRUCTIONS Place cashew, cacao powder, dates, vanilla extract, and sea...

4 Ingredient Cashew Chai Milk

4 Ingredient Cashew Chai Milk

Recipe by Krista Cicale from @frozen_bananas. INGREDIENTS 1 cup cashews 1 Tbsp. maple syrup 1 tsp chai spice 4 cups water INSTRUCTIONS Place cashews into machine. Press Butter Cycle, set for 7 minutes. Press Start. Add in maple syrup, chai spice and water. Press Mix. Press Start. Press Dispense. Press...


Treats

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Pumpkin Mummy Pops

Pumpkin Mummy Pops

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS Pop filling 2 cups pumpkin seeds (1 package of Sunfood´s Raw Organic Heirloom Pumpkin seeds) 1/2 cup coconut flour 1 cup Purely Elizabeth´s Apple Cinnamon Pecan Oatmeal 2/3 cup pumpkin puree 1/4-1/2 cup maple syrup (or honey, monk fruit sweetener, agave,...

PB & Chocolate Pumpkin Fudge

PB & Chocolate Pumpkin Fudge

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Homemade Hooplah. Here is a real Halloween treat! Indulge with this creamy PB & chocolate Festive Fudge! INGREDIENTS  Fudge 4 cup white chocolate chips (about 2 15 oz bags worth) vegan if appropriate* 1/2 cup peanut butter made with...

Almond Butter Cinnamon Buns

Almond Butter Cinnamon Buns

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Sweet Paul.  These are to die for! Swap the traditional cinnamon filling and icing with the recipes below using fresh almond butter made with the NutraMilk to get a creamy nutty flavor and loads of fiber! INGREDIENTS: Dough: 3...