Recipes

From milks to butters and dips to milkshakes, you’ve gotta try some of these delicious and nutritious recipes to use with your NutraMilk!

Milks

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Pumpkin Seed & Coconut Pineapple Milk

Pumpkin Seed & Coconut Pineapple Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This milk screams summer-time! One of the best things about the NutraMilk is the endless possibilities of mixing nuts, seeds and many ingredients to create delicious plant-based milks. This healthy milk is super refreshing and if you add some ice it might be...

Ginger Orange Almond Cashew Milk

Ginger Orange Almond Cashew Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This is not a smoothie but a plant-based milk with a little twist. It´s refreshing, flavorful, creamy and sweet. Give it a try! INGREDIENTS 1/2 cup cashews (75 g) 1/2 cup almonds (75 g) 1 cup fresh oranges, chopped (about 2 large...

Cashew Hemp Peach Vanilla Milk

Cashew Hemp Peach Vanilla Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Try adding fresh fruit to your milks for more flavor, freshness & nutrients. This milk is delicious! The sweet cashews and peaches mask the earthy flavor of the hemp seeds bringing everything into balance. You get all the benefits of the hemp...


Butters

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Chai Spiced Pecan Butter by Abby's Food Court

Chai Spiced Pecan Butter by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 8 ounces *Total time 10 minutes INGREDIENTS 2 cups pecans  2 tsp cinnamon 1 tsp ginger 1 tsp cardamom 1/2 tsp CCC mix (cloves, cinnamon, cardamom) 1/2 tsp nutmeg 3 dates INSTRUCTIONS Add all ingredients into your NutraMilk. Press Butter cycle, set for...

Banana Almond Butter

Banana Almond Butter

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Have you tried mixing fruits or vegetables to your nut or seed butter? We have tried a few and love this simple combination. Banana adds natural sweetness and flavor to the almond butter and if you are looking to lower your calorie...

Simple Two-ingredient Black Sesame Paste by Alphafoodie

Simple Two-ingredient Black Sesame Paste by Alphafoodie

Images and recipe by Alphafoodie  *Servings 16 TBSP *Prep & cooking time 10 minutes INGREDIENTS 500 Grams black sesame seeds 2 tbsp sesame oil 1/8 tsp salt optional INSTRUCTIONS First, blend the black sesame seeds in the Nutramilk processor/blender just enough to obtain a crumbly paste. Then pour in the sesame oil...


Dips & Spreads

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Greek Skordalia (Creamy Almond & Garlic Dip) by Abby's Food Court

Greek Skordalia (Creamy Almond & Garlic Dip) by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 1 Cup INGREDIENTS 1 Cup almonds, toasted  1 Cup cooked chickpeas  ½ Cup oats  6 Cloves garlic  ½ Teaspoon salt  2 Tbsp lemon juice  ½ - ¾ Cup extra virgin olive oil  Water to mix  INSTRUCTIONS Add the almonds to a pan and toast. Watch...

3 Ingredient Herb Tahini-zero waste, vegan by Abby's Food Court

3 Ingredient Herb Tahini-zero waste, vegan by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 1 cups INGREDIENTS 2 cups white sesame seeds  2 handful fresh parsley (leaves + stalks) 2 garlic cloves Pinch of sea salt INSTRUCTIONS Place the sesame seeds and a pinch of sea salt into your NutraMilk machine and blend on the butter setting for...

How To Make Date Paste by Alphafoodie

How To Make Date Paste by Alphafoodie

Images and recipe by Alphafoodie  *Serving 500 grams *Total time 17 minutes INGREDIENTS 26 Dates pitted (505 g) INSTRUCTIONS If using un-pitted (whole) dates, first remove the stones. Then add the pitted dates in the Nutramilk processor. Blend until smooth and paste-like. It will take a bit of time to achieve the...


Main Entrée Recipes

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One-Pot Three Bean Chili

One-Pot Three Bean Chili

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Minimalist Baker. This hearty three bean chili is simmered in fresh coconut milk made with the NutraMilk. Full of texture, flavor and full of fiber, protein and healthy fats- a bowl of this tasty chili will leave you satisfied...

One-Pot Creamy Pumpkin Pasta

One-Pot Creamy Pumpkin Pasta

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Kitchen Treaty. This easy to make warming fall meal is creamy, delicious, vegan, gluten- free and dairy free. We´ve cooked the pasta with some cashew milk made fresh in the NutraMilk which adds lots of flavor and a creamy...

Quick & Easy PB Chickpea Curry

Quick & Easy PB Chickpea Curry

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Healthy Happy Life. Whip up this easy PB chickpea curry in minutes. All you need is fresh peanut butter made with the NutraMilk for a super creamy, rich and flavorful curry. Serve it over quinoa for a healthy all...


Soups & Sauces

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Dairy-Free Broccoli Cheese Soup

Dairy-Free Broccoli Cheese Soup

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  You´d probably never guess there is no cheese in this soup. This soup is so rich and flavorful and also a nutritional powerhouse. The combination of nutritional yeast, cashews and almond milk create a rich cheesy flavor and adds loads of vitamins,...

Macadamia Baba Ganoush

Macadamia Baba Ganoush

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Australian Macadamias. This eggplant-based dip is full of flavor, complexity and depth. It´s gluten-free, oil-free, low-carb, paleo, keto & vegan. The addition of macadamia butter is the secret ingredient that makes this Baba Ganoush so good. We love macadamias...

Creamy Cauliflower Sauce/ Vegan Alfredo

Creamy Cauliflower Sauce/ Vegan Alfredo

This vegan version of Alfredo sauce is so creamy and delicious! It’s easy to make and a healthy, nutrient-rich addition to so many dishes. Enjoy! INGREDIENTS For cashew milk 1 cup (150g) cashews 1/8 teaspoon Pink Himalayan salt (optional) For sauce 4 large cloves garlic, minced 2 tbsp. vegan butter...


Side Dishes

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Coconut Flour Herb Crackers

Coconut Flour Herb Crackers

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. These crackers are super easy to do. They are gluten-free, dairy-free, sugar-free and they fit in to most diets such as keto, paleo, vegan and whole 30. Made with just a few healthy ingredients and featuring coconut milk made with the NutraMilk....

Dairy–Free Cheeze- Its Crackers

Dairy–Free Cheeze- Its Crackers

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  Plant-based Cheeze-its!!!! They are ¨cheezy¨, savory & so flavorful! And, of course so much healthier than the real Cheez-Its. These are made with just a few healthy ingredients! Enjoy these as a snack on their own or dip them into a ranch...

Homemade Peanut Butter Crackers

Homemade Peanut Butter Crackers

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe adapted from Cupcake project. Check out these sweet &  simple peanut butter crackers. It turns out that making crackers is pretty easy to do and can be a fun project to do with kids! You can enjoy these crackers on their...


Cheese Recipes

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Cashew Cream Cheese Spread On Toast by Foodmarshall

Cashew Cream Cheese Spread On Toast by Foodmarshall

Images by Jordan Braun and Recipe by Anna Marshall from Foodmarshall *Servings 2 cups *Total Time 15 minutes INGREDIENTS For the Cashew Cream Cheese: 2 cups raw cashews 2 tbsp freshly squeezed lemon juice (about juice 1 lemon) 1 tbsp nutritional yeast 1 clove garlic, roughly chopped 1 tbsp minced shallots or red...

Simple Herby Vegan Feta Cheese by Alphafoodie

Simple Herby Vegan Feta Cheese by Alphafoodie

Images and recipe by Alphafoodie  *Servings 2 blocks of feta (6"x3") A Simple Tangy, Herby Vegan Feta Cheese Recipe . A wonderfully crumbly dairy-free cheese that's perfect for salads and topping all sorts of dishes.  INGREDIENTS 1 cup activated Cashew nuts 1 cup firm tofu 2 medium size lemons 1...

Easy Stretchy Vegan Mozzarella Cheese by Alphafoodie

Easy Stretchy Vegan Mozzarella Cheese by Alphafoodie

Images and recipe by Alphafoodie  *Servings 4 medium-sized balls INGREDIENTS 1 cup activated cashew nuts 1 cup filtered water (separated into two 1/2 cups) 2 tbsp juice of one medium size lemon 1 Tbsp Psyllium husk flakes 2 Tbsp tapioca starch 1/4 cup unflavored coconut oil 2 Tbsp nutritional yeast...


Smoothies

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Cherry Almond Cashew Smoothie

Cherry Almond Cashew Smoothie

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS  For smoothie 1 cup almond milk made with the NutraMilk 1 cup dark sweet cherries 3/4 cup frozen banana, frozen 2 tbsp. cashew butter made with the NutraMilk For almond milk 1 cup (150g) almonds 1 quart (946ml) water 1/8 teaspoon...

Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This thick, creamy, chocolatey smoothie bowl is made with natural peanut butter and almond milk from our NutraMilk. All plant-based ingredients, vegan, paleo, and whole 30 friendly. INGREDIENTS For smoothie 2 frozen bananas 1/3 – 1/2 cup almond milk made with the...

Green Smoothie Bowl with Creamy Pumpkin Seed Milk

Green Smoothie Bowl with Creamy Pumpkin Seed Milk

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. If you haven’t tried pumpkin seed milk yet- you definitely want to give it a try. It has a thick, creamy consistency and a subtle nutty flavor. Then customize it to your liking by adding sweetener, vanilla, chocolate and /or other ingredients....


Breakfast

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Quinoa, Apricot, and Oat Muffin Clusters

Quinoa, Apricot, and Oat Muffin Clusters

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by One Green Planet.  These flourless muffin clusters make a great pre-workout snack or anytime snack. A pre-work out snack should provide a good balance of carbohydrates for quick energy with small amounts of protein to help build and repair...

Sweet Potato Protein Bars

Sweet Potato Protein Bars

  Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by The Lean Green Bean. Take one of these delicious bars to-go for a quick post-work out snack to replenish nutrients lost. The sweet potato and oats provide carbs to replenish your glycogen stores; the eggs, nut butter and...

Chocolate Peanut Butter Protein Energy Balls

Chocolate Peanut Butter Protein Energy Balls

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by The Lemon Bowl. Grab one a few of these protein energy balls and some water before your next work out to get the fuel you need! When you don’t have appropriate fuel for your exercise routine, it can result...


Coffee & Tea

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Macadamia Milk Iced Coffee

Macadamia Milk Iced Coffee

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Australian Macadamias. With hot days still ahead this is the perfect iced coffee beverage. We chose to use fresh macadamia milk made with the NutraMilk because macadamia nuts pair especially well with coffee. These exotic nuts are also very...

Cashew Cacao Coconut Creamer by Abby's Food Court

Cashew Cacao Coconut Creamer by Abby's Food Court

Images and recipe by Abby's Food Court *Serving 2 Cups *Total time 5 minutes INGREDIENTS 1 cup cashews 2 tbsp cacao powder 3 pitted medjool dates 1 tsp vanilla extract Pinch of sea salt 3 cups filtered water 8 tbsp coconut cream INSTRUCTIONS Place cashew, cacao powder, dates, vanilla extract, and sea...

4 Ingredient Cashew Chai Milk

4 Ingredient Cashew Chai Milk

Recipe by Krista Cicale from @frozen_bananas. INGREDIENTS 1 cup cashews 1 Tbsp. maple syrup 1 tsp chai spice 4 cups water INSTRUCTIONS Place cashews into machine. Press Butter Cycle, set for 7 minutes. Press Start. Add in maple syrup, chai spice and water. Press Mix. Press Start. Press Dispense. Press...


Treats

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Nut Butter Snails & Caterpillars

Nut Butter Snails & Caterpillars

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Woman´s Day. Get creative with your kids in the kitchen making these adorable snacks. There are many ingredients that can be used. Below are some ideas. We used almond butter for the fruits and sunflower butter for the savory...

Nut Butter & Chocolate Banana Pops

Nut Butter & Chocolate Banana Pops

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  Make fun, healthy and delicious snacks with your kids! Bananas contain healthy nutrients such as potassium, vitamin B6, Vitamin C, magnesium, manganese and copper but they are mostly all carbs. When you dip them in a fresh nut butter you add fiber,...

Chocolate & PB Apple Pops

Chocolate & PB Apple Pops

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Get your kids involved in the kitchen, it´s the best way to create healthy eating habits. Kids love making these type of snacks and eating them too! Choose a good quality dark chocolate and pair it with your favorite nut butter made...