Pumpkin Mummy Pops

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.


Pop filling


  • 2 cups baking white chocolate chips (choose vegan chocolate if appropriate)*
  • 1 tbsp. coconut oil
  • cookie sticks
  • Candy eyes


  • Start by making pumpkin seed butter
    • Place pumpkin seeds and salt in the NutraMilk container.
    • Press Butter cycle, set for 10-11 minutes.
    • Press Start.
    • Open the container lid.
    • If necessary, set for an additional 2-3 minutes for a creamier butter.

  • Add all the rest of the ingredients the filling in the NutraMilk and press ¨Mix¨ until everything is well-combined. If mixture is too sticky add more oatmeal and mix again until you get a mixture that you can handle and roll in to balls. I added the oatmeal afterwards but you can add them from the very beginning. 

  • Roll into even balls, place on parchment paper and press slightly to make it flat.
  • Place the stick in the center of each mummy head.

  • In a microwave safe bowl, add the white chocolate chips and coconut oil. Heat in the microwave for 1 minute on 50% power, then stir. Continue to heat for 30-second intervals, stirring in between, until the chips are completely melted.
  • Hold each mummy by the stick and dip into white chocolate to fully cover head- hold above chocolate to drain excess chocolate. Place on parchment paper. Add candy eyes at this point. Repeat with each mummy.
  • Let the chocolate slightly set and then with a spoon full of chocolate drizzle over each mummy face to decorate.
  • Let set on the counter until fully set. Enjoy!


* If dairy- free or vegan- make sure you choose a vegan chocolate.