The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

We love pinwheels! They are so versatile – the perfect finger food that can be an appetizer, a delicious lunch or snack. The options for fillings are endless. For this recipe- we decided on veggies mixed with a creamy cashew mayonnaise made in the NutraMilk that makes all the difference. Enjoy!

INGREDIENTS

For pinwheels

  • 1 cup vegan mayonnaise made with the NutraMilk
  • 1 tbsp. Italian flat-leaf parsley finely chopped
  • 4 cups broccoli and carrots finely chopped
  • 1 cup corn, canned or cooked and cooled
  • 4 flour tortillas 8-inch size or rolled puff pastry or other pinwheel pastry
  • 1 1/2 tsp. dried dill
  • 1 1/2 tsp. garlic powder
  • 1 1/2 tsp. onion powder
  • 1 tsp. sea salt
  • 1/2 tsp. ground black pepper

For vegan mayonnaise

  • ½ cup raw almonds
  • 1 clove garlic
  • ½-¾ cup water
  • ¼ cup vegetable oil
  • 1 tbsp. lemon juice, fresh

INSTRUCTIONS

  • To make almond-based mayonnaise:
    • Place almondsand salt in the NutraMilk container.
    • Press Butter cycle, set for 12-13 minutes.
    • Press Start.
    • Open the container lid.
    • Add garlic, water, vegetable oil, and lemon juice and process until smooth. Season with salt and pepper.

  • Into a medium size mixing bowl, add vegan mayonnaise, parsley, dill, garlic powder, onion powder, sea salt, and ground black pepper.
  • Stir to combine and adjust seasoning, as needed, to taste.
  • Fold in the broccoli, carrots, and corn. Stir until all ingredients are evenly distributed.

  • Onto a flat work surface, arrange tortillas in an even layer or spread out pinwheel pastry.
  • On to each tortilla spoon 1/4 of the mixture or spread the entire filling evenly over pastry. Use the back of your spoon to spread the mixture an even layer, covering the entire tortilla.

  • Starting at one end, slowly but tightly roll each tortilla.
  • Wrap each rolled tortilla in plastic wrap and set in the refrigerator. Allow to chill for at least 1 hour before slicing and serving. Enjoy!
  • Remove from refrigerator, unwrap, and slice into 1-inch rounds.
  • Serve chilled or room temperature. Enjoy!

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by This Wife Cooks.

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