The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

INGREDIENTS

For Nice Cream

  • 1 cup fresh coconut milk made with the NutraMilk
  • 2 frozen bananas
  • ¼ teaspoon spirulina, matcha, liquid chlorophil or natural food coloring (optional, for color)
  • 1 tbsp. maple syrup or other sweetener*
  • A handful fresh mint leaves
  • A small drop peppermint extract
  • ¼ cup (60ml) raw cacao nibs (or grated raw / dark chocolate)

For coconut milk from dehydrated coconut (yields 6 cups)

  • 2 cups (160g) of unsweetened dried coconut
  • 1 ½ quarts (6 cups) of water

INSTRUCTIONS

  • First, start by making coconut milk from dehydrated coconut
    • Place the unsweetened dried coconut in the NutraMilk container.
    • Press Butter cycle, set for 1 minute.
    • Press Start.
    • Open the container lid and add 1 cup of water. Replace lid.
    • Press Butter cycle, set for 1 minute.
    • Press Start.
    • Repeat this step for each cup of water, until you have used all 6 cups.
    • Press Mix (do not change the default time)
    • Press Dispense.
    • Press Start and open spigot to fill your storage container.

*you can use more or less water depending on how full-bodied you want the milk to be.

  • Taste and add more sweetener or mint, if desired. Add about two thirds of the raw cacao nibs or grated chocolate and stir gently with a spoon. Scoop into bowls, sprinkle the remaining raw cacao nibs or grated chocolate generously on top, and enjoy!

* You can omit sweetener as the banana already provides natural sweetness (especially if you are on a whole 30 diet) or you can use any sweetener you like such as honey.

*Use paleo-approved sweetener if you are on a paleo.

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