Milk Recipes — keto

Simple Sesame Seed Milk

Simple Sesame Seed Milk

Yield: 1 quart (4 cups / 946 mL) Ingredients 1-½ cup sesame seeds (165 g) 1 quart water (946 mL) Instructions Place sesame ...

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Simple Pumpkin Seed Milk

Simple Pumpkin Seed Milk

      Pumpkin seeds make a creamy, nutty, neutral-flavored plant-based milk. It's very refreshing cold, or great to use over c...

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Simple Hemp Milk

Simple Hemp Milk

This basic recipe is perfect as a starting point to adapt to your tastes and needs. Yield: 1 quart (4 cups / 946 mL) Ingredien...

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Simple Brazil Nut Milk

Simple Brazil Nut Milk

    Brazil nuts are the best source of selenium in the world. Just one single kernel provides 100% of the daily recommendation...

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Simple Almond Milk

Simple Almond Milk

    Almonds are a powerhouse of a variety of nutrients that supports overall health. Ounce for ounce, almonds are one of the m...

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Sunflower Pecan Vanilla Milk

Sunflower Pecan Vanilla Milk

    If you haven't explored this combination - I urge you to do so! Using just 4 or 5 natural ingredients for 6 minutes in the...

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Fresh Coconut Milk

Fresh Coconut Milk

    There is no better way to enjoy the flavor and the nutrition of coconuts than making coconut milk yourself. Commercial coc...

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Simple Cashew Milk

Simple Cashew Milk

    Cashews are especially rich in heart healthy monounsaturated fatty acids (MUFA's), similar to those found in olive oil. Th...

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Cranberry-Goji Almond Milk

Cranberry-Goji Almond Milk

  This almond milk provides the nutrition of 30 almonds per glass! Add some goji berries which are concentrated sources of vit...

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