Simple Macadamia Milk

dairy free gluten free keto macadamia nut milk nut milks paleo vegan whole 30

Macadamia milk is a creamy white nut milk that is delicious and can be enjoyed on its own or used for other preparation such as baking, as a sauce ingredient, to pour over cereal, on oatmeal, etc.  

Macadamias naturally contain plant sterols which combined with the high amount of monounsaturated oils, fiber, and phytochemicals - they are considered a superfood for your heart. Other healthy nutrients in macadamia nuts include the amino acid l-arginine, vitamin B1, magnesium as well as copper and niacin, all which have many roles in the body to help maintain your wellbeing. 

Yields 4 cups

INGREDIENTS

  • 1 cup macadamia nuts (135 g)
  • 1 quart water (946 mL)

INSTRUCTIONS

  1. Place macadamia nuts in the NutraMilk container.
  2. Press Butter cycle, set for 1 minute.
  3. Press Start.
  4. Open the container lid, add water. Replace lid.
  5. Press Mix (do not change this default time).
  6. Press Start.
  7. Press Dispense.
  8. Press Start and open spigot to fill your storage container.

                                                                                              

From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera



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