Simple Hemp Milk

This basic recipe is perfect as a starting point to adapt to your tastes and needs.

Yield: 1 quart (4 cups / 946 mL)


  • 2/3 cup hemp seeds (84 g)
  • 1 quart water (946 mL)


  • Place hemp seeds in the NutraMilk container.
  • Press Butter cycle, set for 2 minutes.
  • Press Start.
  • Open the container lid, add water. Replace lid.
  • Press Mix (do not change this default time).
  • Press Start.
  • Press Dispense.
  • Press Start and open spigot to fill your storage container.

From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera