Pumpkin Seed & Coconut Pineapple Milk

allergy friendly alternative milks coconut milk dairy free gluten free keto paleo pumpkin seed milk seed milks vegan whole 30

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

This milk screams summer-time! One of the best things about the NutraMilk is the endless possibilities of mixing nuts, seeds and many ingredients to create delicious plant-based milks. This healthy milk is super refreshing and if you add some ice it might be you next favorite refreshing drink on hot days. Enjoy!

INGREDIENTS

For pumpkin seed & coconut pineapple milk

  • 2/3 cup (90 g) pumpkin seeds
  • 1 quart (946 mL) coconut milk made with the NutraMilk
  • 1/8 tsp. or less stevia powder or use sweetener of choice
  • 1 cup fresh pineapple, chopped

For Coconut Milk 

  • 2 cups (160g) of unsweetened dried coconut
  • 1 ½ quarts (6 cups) of water

INSTRUCTIONS

  • First make coconut milk from dehydrated coconut
    • Place the unsweetened dried coconut in the NutraMilk container.
    • Press Butter cycle, set for 1 minute.
    • Press Start.
    • Open the container lid and add 1 cup of water. Replace lid.
    • Press Butter cycle, set for 1 minute.
    • Press Start.
    • Repeat this step for each cup of water, until you have used all 6 cups.
    • Press Mix (do not change the default time)
    • Press Dispense.
    • Press Start and open spigot to fill your storage container.

*you can use more or less water depending on how full-bodied you want the milk to be. 

  • Next make pumpkin seed & coconut pineapple milk
    • Place pumpkin seeds in the NutraMilk container.
    • Press Butter, set the timer for 5-6 minutes. Press Start.
    • Open the container lid. Add sweetener of choice and pineapple. Press Mix (for 1 minute or more if needed for everything to combine). Press Start.

    • Open the container lid, add the coconut milk previously made. Replace lid.
    • Press Mix (do not change this default time). Press Start.
    • Press Dispense.
    • Press Start and open spigot to fill your storage container. Enjoy!



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