Mango, Cashew & Coconut Baby Puree

baby food cashew butter coconut milk dairy free gluten free nut butters paleo vegan whole 30

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Baby will love this sweet tropical puree!

Its real simple to make, with just a few healthy ingredients. Fresh mango for a health dose of vitamin C, bananas loaded with potassium, cashew butter that is rich in healthy fats, zinc and many more nourishing nutrients.

Make a big batch by multiplying the amounts of the ingredients and freeze to have on hand for a naturally sweet healthy snack or dessert at any time.

Related information:

Can My Baby Have Nut Butter?

Transitioning to solid Foods

Benefits of cashews

INGREDIENTS

  • 1 cup (200g) of chopped mango
  • 2 bananas
  • 2 Tbsp. cashew butter made with the NutraMilk
  • 1/4 cup of coconut milk made with the NutraMIlk (or baby's breast milk or formula)           

For cashew butter

  • 2 cups (300g) cashews
  • 1/8 teaspoon Pink Himalayan salt (optional) 

INSTRUCTIONS

  • Making cashew butter
    • Place cashews and salt in the NutraMilk container.
    • Press Butter cycle, set for 5-6 minutes.
    • Press Start.
    • Open the container lid.
    • If necessary, set for an additional 1-2 minutes for a creamier butter
  • Place all ingredients in the NutraMilk and blend until you get a smooth puree consistency. You can freeze to have on hand when necessary. Enjoy! 



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