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A long wooden cutting board with five homemade lobster rolls laid across it with lemon wedges of to the sides

Plant-Based "Lobster" Rolls

I tried this recipe and love it for a quick and easy to make meal...

A brown wooden cutting board with a spinach and mushroom galette in the center

Paleo Spinach & Mushroom Galette

Dark leafy greens provide various heart-health benefits. These veggies come packed with fiber, antioxidants, and...

A big bowl full of chickpea and brown rice with an herb aioli on the side

Chickpea & Brown Rice Casserole with Herb Aioli

Fiber, fiber and more fiber! Most Americans do not get enough fiber in their diets....

Penne pasta with pink creamy roasted beet sauce

Penne Pasta with Creamy Roasted Beet Sauce

Check out this deliciously creamy beet pasta, makes a perfect lunch or dinner for your...

A white plant with a stack of homemade Mac and cheese bites

Plant-Based Mac & Cheese Bites

Mac & cheese as a finger food is perfect to serve at dinner or lunch...

A plate filled with pasta and a few pieces of fall vegetables with a fork off to the side

Fall Almond Butter Pasta

Fall veggies tossed in a creamy almond butter sauce with pasta for a great plant-based...

Wood cutting board with four soft shelled tacos filled with fresh vegetables

Veggie & Chickpea Tacos with Thai Peanut Sauce

Vegan tacos for any lunch or dinner! You can use any ingredients you like to...

Broccoli Muffins

The key ingredient in these muffins is the cashew butter which gives it a creamy,...

A clear container filled with an array of small orange veggie balls and a dipping sauce

Savory Veggie Balls

Easy, healthy finger food your kids will enjoy for lunch at school. Naturally, slightly sweet...

A stack of bread slices with almond butter and slices of honeydew melon

Toasted Almond Butter & Honeydew Melon Sandwich

This is as simple as it gets, yet a bit different than your traditional peanut...

Bowl filled with tabouli and half of an avocado

Spring Tabouli

Spring Tabouli or quinoa asparagus salad makes a perfect meal for when weather is starting...

Creamy Carrot Pasta

This dairy-free creamy carrot pasta sauce is delicious and easy to make. You can make...

Eggplant Parmesan Casserole

One of my favorite veggie dishes- an Italian classic but in this case it´s vegan...

Light blue plate with a large slice of Mexican casserole with a side of avocado slices and a silver fork

Mexican Tortilla Casserole

This easy-to-prepare vegan dish is perfect for any occasion. Made with a delicious cashew-based sauce...

A close up image of one tortilla chip covered in creamy cheese sauce, black olives, jalapeño pepper slices and cubed tomatoes

Plant-Based Nachos

You´ll want to put this dairy-free cashew cheese sauce on everything including your nachos! Made...

A grey kitchen towel is wrapped over a kitchen counter with two grey bowls full of homemade vegetable stir fry with a set of chopsticks resting nearby

Cashew Vegetable Stir Fry

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Cotter Crunch. This is...

A white bowl filled with creamy tomato pasta rests on a light green kitchen towel with a silver fork laying near the pasta bowl

Pasta with Creamy Cashew Tomato Sauce

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Adding nut or seed butters to sauces...

Plant-Based Butternut Squash Mac And Cheese

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Pepper Bowl. Give your...

BBQ Vegan Jackfruit "Chicken" Pizza

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. For those who are turning towards a...

Italian Black Bean Vegan "Meatballs"

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Running To The Kitchen....

Spicy Peanut Vegan "Pulled Pork" Sandwiches

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Here is one version of vegan "pulled...

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