Main Entrée Recipes — allergy friendly

Garlicky Kale Salad with Crispy Chickpeas
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Minimalist Baker. This hearty s...

Vegetable Green Curry
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. This aromatic curry has just the perfect balance of...

One-Pot Three Bean Chili
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Minimalist Baker. This hearty thr...

Pumpkin Seed Pesto Zoodles with Mushrooms
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by the Mushroom Council. It´s Earth...

Lentil Meatballs With Pumpkin Seed Butter Spinach Pesto
Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. These healthy and delicious vegan lentil ¨me...

Vegan Quiche
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS For pumpkin seed milk 2/3 cup pumpki...

Vegetable Tortilla Rollups
Prepared and photographed by NutraMilk Nutritionist, Florencia Tagliavini. Tortilla roll-ups are simple, quick to prepare and...

Summer Salad With Lemon Garlic Tahini Dressing
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS For sesame seed butter 2 cups (220g) r...

Simple Oat Milk Polenta With Tomato Sauce
Recipe and images by NutraMilk Nutritionist Florencia Tagliavini. Ingredients For oat milk (Yield: 1 quart /4 cups / 946 mL) ...