Main Entrée Recipes — allergy friendly

Garlicky Kale Salad with Crispy Chickpeas

Garlicky Kale Salad with Crispy Chickpeas

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Minimalist Baker.  This hearty s...

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Vegetable Green Curry

Vegetable Green Curry

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  This aromatic curry has just the perfect balance of...

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One-Pot Three Bean Chili

One-Pot Three Bean Chili

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Minimalist Baker. This hearty thr...

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Pumpkin Seed Pesto Zoodles with Mushrooms

Pumpkin Seed Pesto Zoodles with Mushrooms

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by the Mushroom Council. It´s Earth...

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Lentil Meatballs With Pumpkin Seed Butter Spinach Pesto

Lentil Meatballs With Pumpkin Seed Butter Spinach Pesto

Recipe prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. These healthy and delicious vegan lentil ¨me...

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Vegan Quiche

Vegan Quiche

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.  INGREDIENTS For pumpkin seed milk 2/3 cup pumpki...

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Vegetable Tortilla Rollups

Vegetable Tortilla Rollups

  Prepared and photographed by NutraMilk Nutritionist, Florencia Tagliavini. Tortilla roll-ups are simple, quick to prepare and...

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Summer Salad With Lemon Garlic Tahini Dressing

Summer Salad With Lemon Garlic Tahini Dressing

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. INGREDIENTS For sesame seed butter 2 cups (220g) r...

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Simple Oat Milk Polenta With Tomato Sauce

Simple Oat Milk Polenta With Tomato Sauce

Recipe and images by NutraMilk Nutritionist Florencia Tagliavini. Ingredients For oat milk (Yield: 1 quart /4 cups / 946 mL) ...

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