The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

INGREDIENTS

For sesame seed butter

  • 2 cups (220g) raw sesame seeds*
  • ¼ tsp pink Himalayan salt (optional)

For salad

  • 1 cup shredded carrots
  • 1 cup shredded zucchini
  • 1 cup sliced red cabbage
  • 1 cup quinoa
  • 1 cup chickpeas

For lemon garlic tahini dressing

  • 3/4 cup sesame seed butter made with the NutraMilk
  • 1 clove garlic
  • 1/2 cup water
  • 1 tbsp. lemon juice
  • 1/4 tsp sea salt
  • 1/4 tsp pepper
  • Sesame seeds to garnish

*I used 1 cup white sesame seeds and 1 cup brown sesame seeds

INSTRUCTIONS

  • For sesame seed butter
    • Place sesame seeds and salt in the NutraMilk container.
    • Press Butter cycle, set 15-16 minutes.
    • Press Start.
    • Open container lid. If, necessary, set for an additional 1-2 minutes for a creamier butter.
    • Leave ¾ cup of sesame butter in the NutraMilk container to make tahini dressing and store the rest for later use.
  • Add rest of dressing ingredients to the NutraMilk and press Butter cycle until all is well combined.
  • Arrange all salad ingredients, side by side in medium-sized bowls and serve with lemon tahini dressing. Enjoy!

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