Know Your Food

By Florencia Tagliavini, The NutraMilk Nutritionist Peanuts are in fact not nuts. Botanically they are...

Wonderfully delicious pistachio nuts have long been cherished as the symbol of wellness and robust...

By Florencia Tagliavini, Nutritionist With so many people writing about health and nutrition these days...

Geographic Source One of the oldest agricultural crops, hazelnuts are believed to have originated in...

History/Geographic Fact This tree nut is native to the Australian rainforest and named for the...

Interesting Fact Brazil nuts are botanically not nuts, but are in fact seeds from the...

Interesting Facts The Pecan tree is the only tree nut native to North America. Up...

Interesting Fact Cashew nuts are a kidney or bean shaped seeds that grow at the...

History Almonds are the seeds of the fruit of the almond tree. Thought to have...