Know Your Food — almonds

Do Nuts Contain Too Much Fat?

Do Nuts Contain Too Much Fat?

By Florencia Tagliavini, The NutraMilk Nutritionist There has been some reluctance to enjoy nuts due to the fear over their fa...

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Spotlight on Blanched Almond Butter

Spotlight on Blanched Almond Butter

By Florencia Tagliavini, The NutraMilk Nutritionist Blanched almonds have had their brown skin removed, therefore the color of...

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Facts About Almonds

Facts About Almonds

History Almonds are the seeds of the fruit of the almond tree. Thought to have originated in Western Asia and North Africa, the...

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