Eat Plant-Based

10 Healthy Eating Tips For Vegetarians
By Florencia Tagliavini, Nutritionist If you are a vegetarian or thinking about becoming a vegetarian,...
Benefits of Including Seeds In Your Diet
By Florencia Tagliavini, The NutraMilk Nutritionist Seeds are incredibly nourishing and are full of valuable...
How To Get Enough Protein When Eating A Plant-Based Diet
By Florencia Tagliavini, Nutritionist Many people who are interested in a vegetarian diet or eating...
A Plant-Based Dietary Approach
By Florencia Tagliavini, Nutritionist So what are plant-based diets exactly? It seems as though everyone...