Roasted Red Pepper Pecan Dip

appetizer dairy free gluten free keto nut butters paleo pecan butter snack vegan whole 30

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by American Pecans.

I´m always looking for new dips that are delicious and nutritious to surprise my family or guests and this is one of my favorite so far. It´s quick and simple to make ahead of time and so flavorful. You can serve it with raw veggies, crackers or use it as a spread! It makes an excellent nutritious spread for sandwiches!

Check out the health benefits of pecans here.

INGREDIENTS 

  • 2 cups (220g) raw or roasted pecans
  • 1/2 cup roasted red pepper (about 1 whole jarred pepper)
  • 1 clove garlic, roughly chopped
  • 1/4 tsp. Worcestershire sauce
  • 1/4 tsp. smoked paprika
  • Salt and pepper, to taste

INSTRUCTIONS

  • First, start by making pecan butter
    • Place pecans and salt in the NutraMilk container.
    • Press Butter cycle, set 3-4 minutes.
    • Press Start.
    • Open container lid. If, necessary, set for an additional 1-2 minutes for a creamier consistency. Take out half of the pecan butter and store for later use.

  • Add the remaining ingredients to the pecan butter and press ¨Mix¨ until smooth.

  • Transfer to an airtight container and store in the refrigerator until ready to serve.
  • Serve with fresh veggies or crackers! Enjoy! The dip will stay fresh for up to 5 days.



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