Butter Recipes — vegan

Fruit & Nut Butter Board

Fruit & Nut Butter Board

Created and photographed by NutraMilk nutritionist, Florencia Tagliavini. Nut & seed butters are the ultimate dip for frui...

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Healthy Pancake Toppings

Healthy Pancake Toppings

Prepared and photographed by Florencia Tagliavini, the NutraMilk nutritionist.     If you stick to butter and maple syrup to t...

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Date paste - a better alternative to sugar

Date paste - a better alternative to sugar

By Florencia Tagliavini, the NutraMilk nutritionist. Date paste has a great nutritional profile compared to white sugar. It´s s...

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Sesame Walnut Butter by VegginintheCity

Sesame Walnut Butter by VegginintheCity

From Alex Ashback: "Spinach bowl topped with spicy roasted chickpeas, roasted carrots, avocado, cucumbers, micro-greens and he...

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Simple Sesame Seed Butter

Simple Sesame Seed Butter

Yields approximately 1 1/4 cups / 284 g Ingredients 2 cups toasted sesame seeds (220 g) 1/8 teaspoon Pink Himalayan salt (opt...

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Simple Pumpkin Seed Butter

Simple Pumpkin Seed Butter

Yields approximately: 1-¼ cups / 284 g Ingredients 2 cups raw pumpkin seeds (270 g) 1/8 teaspoon Pink Himalayan salt (optiona...

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Simple Hemp Butter

Simple Hemp Butter

Yields approximately: 1 ¼ cups / 284 g Ingredients 2 cups hemp seeds (250 g) 1/8 teaspoon Pink Himalayan salt (optional) Ins...

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Brain-Boosting Super Nut Butters

Brain-Boosting Super Nut Butters

Nutrition and diet can significantly contribute to cognitive decline or on the contrary, can play a significant role in suppor...

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Immune-Boosting Super Nut & Seed Butters

Immune-Boosting Super Nut & Seed Butters

Immune-Boosting Super Nut & Seed Butters A healthy diet can help keep your immune system strong. There are a few key nutri...

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Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters

Chronic inflammation is the root cause of many diseases. Inflammation is an important part of our body's defense mechanism - i...

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Heart-Healthy Superfood Nut Butters

Heart-Healthy Superfood Nut Butters

Nuts such as almonds, walnuts, hazelnuts, and a few others have received the heart-check mark by the American Heart Associatio...

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Antioxidant-Rich Super Nut Butters

Antioxidant-Rich Super Nut Butters

Antioxidants are substances that fight oxidation and prevent or slow cell damage in our body protecting us from disease, keepi...

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Spiced Pumpkin Seed Butter

Spiced Pumpkin Seed Butter

All images by Healy Eats Real     Healy Eats Real made this delicious spiced pumpkin seed butter recipe with The NutraMilk and...

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Delicious Peanut Butters

Delicious Peanut Butters

Image by Abby's Food Court     Peanut Health Benefits: Like most nuts, peanuts are naturally cholesterol free, gluten free, lo...

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