Butter Recipes — allergy friendly

Watermelon Seed Butter
By Florencia Tagliavini, the NutraMilk Nutritionist. Watermelon seed butter may not be the most popular seed butter yet, but w...

Simple Sesame Seed Butter
Yields approximately 1 1/4 cups / 284 g Ingredients 2 cups toasted sesame seeds (220 g) 1/8 teaspoon Pink Himalayan salt (opt...

Simple Pumpkin Seed Butter
Yields approximately: 1-¼ cups / 284 g Ingredients 2 cups raw pumpkin seeds (270 g) 1/8 teaspoon Pink Himalayan salt (optiona...

Simple Hemp Butter
Yields approximately: 1 ¼ cups / 284 g Ingredients 2 cups hemp seeds (250 g) 1/8 teaspoon Pink Himalayan salt (optional) Ins...

Simple Sunflower Butter
Sunflower butter will surprise you! Sunflower butter a good alternative to the classic peanut butter, probably the most si...