Tag: yoga

How Does Stress Affect Our Weight and Health?

How Does Stress Affect Our Weight and Health?

How Does Stress Affect Our Weight and Health? By Florencia Tagliavini, Nutritionist Stress can physically affect our digestive, nervous and hormonal systems. It can lead us to comfort eating or binge eating as well, negatively impacting our metabolism. The stress response The stress response is […]

Yoga + Healing Turmeric Golden Milk

Yoga + Healing Turmeric Golden Milk

Yoga + Healing Turmeric Golden Milk After your Yoga Routine, continue your body’s wellness with a Healing Turmeric Golden Milk. Place 1 Cup Almonds (or Cashews) in the NutraMilk Container Press Butter + Set for 7-8 Minutes Add 1.5 Tbsp Ginger 3 Tbsp Turmeric 1/4 […]