Tag: weight loss

How Eating Almonds Can Help You Lose Weight & Belly Fat

How Eating Almonds Can Help You Lose Weight & Belly Fat

How Eating Almonds Can Help You Lose Weight & Belly Fat By Florencia Tagliavini, The NutraMilk Nutritionist For so long we have stayed away from nuts due to their high calorie and fat content. It was a big no-no for anyone trying to lose weight. […]

Simply Eating Walnuts May Improve Your Diet Overall

Simply Eating Walnuts May Improve Your Diet Overall

Simply Eating Walnuts May Improve Your Diet Overall By Alice Park, TIME Health There are a slew of studies supporting the benefits of nuts in the diet, but since nuts areΒ also high in calories, it can sometimes end up on the skip list of people […]