Tag: walnuts

Living a Low Waste Life with Abby from Abby’s Food Court

Living a Low Waste Life with Abby from Abby’s Food Court

Living a Low Waste Life with Abby from Abby’s Food Court Sustainability is a phrase swirling around the health and wellness community and although sustainability has been around for decades, it is now becoming a crucial element in the almost every industry including health, wellness […]

Walnuts Improve Gut Flora: New Research

Walnuts Improve Gut Flora: New Research

Walnuts Improve Gut Flora: New Research By Florencia Tagliavini, Nutritionist With so many people writing about health and nutrition these days – it’s hard to know what information is trustworthy. There has been a lot of information about nuts and their health benefits. How true […]

Facts about Walnuts

Facts about Walnuts

Facts about Walnuts Walnuts are the oldest tree food known to man, dating back to 7000 B.C. Native to Persia, they were reserved for royalty. The Greeks called it the ¨nut of Jupiter¨, the nut for the gods. Walnuts have been regarded as the symbols […]

Raw vs Roasted Nuts: Which Is Healthier?

Raw vs Roasted Nuts: Which Is Healthier?

Raw vs Roasted Nuts: Which Is Healthier? By Authority Nutrition Nuts are extremely healthy and make a perfect snack when you’re on the go. They are packed with healthy fats, fiber and protein, and they’re a great source of many important nutrients and antioxidants. What’s more, studies have […]

7 Nuts & Seeds To Include In Your Paleo Diet

7 Nuts & Seeds To Include In Your Paleo Diet

7 Nuts & Seeds To Include In Your Paleo Diet By Jane Dizon – Thepaleodiet.com One of Mother Nature’s gifts to mankind, nuts and seeds, have been on this planet for centuries and up to this day, we’re still harvesting their healthy goodness. There’s also a tall […]

Walnut Almond Raisin Milk

Walnut Almond Raisin Milk

Walnut Almond Raisin Milk This recipe offers the best of both worlds – Almonds provide the most vitamin E than any other nut and are a rich source of magnesium and potassium while walnuts have the highest amount of anti-inflammatory omega 3 fatty acids (ALA) as well […]