Tag: vitamin E

Walnut Butters

Walnut Butters

Walnut Butters    Walnut Health Benefits: Walnuts are naturally cholesterol free, gluten free, low in saturated fat and a low glycemic-index food. They are a good source of protein, fiber, healthy fats, vitamins & minerals and particularly: Highest amount of alpha-linolenic acid (ALA) than any other […]

Sweet & Sour Gooseberry Almond Milk

Sweet & Sour Gooseberry Almond Milk

Sweet & Sour Gooseberry Almond Milk    By Florencia Tagliavani – NutraMilk Nutritionist Sweet & Sour Gooseberry Almond Milk –  A powerfully nutritious combination of almonds and gooseberries are sure to give your health a boost. Almonds are one of the most nutrient-dense nuts that […]

16 Reasons To GO NUTS For Nuts

16 Reasons To GO NUTS For Nuts

16 Reasons To GO NUTS For Nuts by Dr. Ronald Hoffman – Mind Body Green A recent article in the New England Journal of Medicine underscores the health benefits of nuts. Researchers followed over a hundred thousand men and women over several decades and concluded that eating nuts helped […]