Tag: vitamin E

Facts About Sunflower Seeds

Facts About Sunflower Seeds

Facts About Sunflower Seeds Sunflower seeds originated in South America and were used by Native Americans more than 5000 years ago. Today, the leading producers of this popular seed are Russia, Peru, Argentina, Spain and China. Nutrition & Health Seeds are a nutrient-dense food so […]

Top Nutrients For Brain Health

Top Nutrients For Brain Health

Top Nutrients For Brain Health By Florencia Tagliavini, The NutraMilk Nutritionist A healthy and well-balanced diet will not only promote brain health but overall health. Some nutrients are particularly important and have been associated with improved cognitive function and delaying degenerative diseases of the mind […]

Walnut Butters

Walnut Butters

Walnut Butters    Walnut Health Benefits: Walnuts are naturally cholesterol free, gluten free, low in saturated fat and a low glycemic-index food. They are a good source of protein, fiber, healthy fats, vitamins & minerals and particularly: Highest amount of alpha-linolenic acid (ALA) than any other […]

Sweet & Sour Gooseberry Almond Milk

Sweet & Sour Gooseberry Almond Milk

Sweet & Sour Gooseberry Almond Milk    By Florencia Tagliavani – NutraMilk Nutritionist Sweet & Sour Gooseberry Almond Milk –  A powerfully nutritious combination of almonds and gooseberries are sure to give your health a boost. Almonds are one of the most nutrient-dense nuts that […]

16 Reasons To GO NUTS For Nuts

16 Reasons To GO NUTS For Nuts

16 Reasons To GO NUTS For Nuts by Dr. Ronald Hoffman – Mind Body Green A recent article in the New England Journal of Medicine underscores the health benefits of nuts. Researchers followed over a hundred thousand men and women over several decades and concluded that eating nuts helped […]