Tag: pumpkin seeds

Pumpkin Seed Facts

Pumpkin Seed Facts

Pumpkin Seed Facts Pumpkin seeds, also known as pepitas, are native to the Americas. They were discovered by archaeologists in caves in Mexico that date back to 7,000 B.C. Today, China produces more pumpkins and pumpkin seeds than any other country. India, Russia, the Ukraine, […]

Vegan Pumpkin Carrot Muffins

Vegan Pumpkin Carrot Muffins

Vegan Pumpkin Carrot Muffins Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Recipe inspired by Rhiansrecipes INGREDIENTS For pumpkin seed milk 2/3 cup pumpkin seeds (90 g) 1 quart water (946 mL) pinch of Pink Himalayan salt (optional) For muffins ¼ cup (60 g) coconut […]

Chocolate Pumpkin Seed Milk

Chocolate Pumpkin Seed Milk

Chocolate Pumpkin Seed Milk Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini. Yield 1 quart (4 cups / 946 mL) Ingredients: 2/3 cup pumpkin seeds (90 g) 1 quart water (946 mL) 2 tbsp cacao 3 tbsp maple syrup ½ teaspoon cinnamon ¾ tsp vanilla […]

Simple Pumpkin Seed Milk

Simple Pumpkin Seed Milk

Simple Pumpkin Seed Milk    Pumpkin seeds make a creamy, nutty, neutral-flavored plant-based milk. It’s very refreshing cold, or great to use over cereal, in smoothies, in coffee or tea. Pumpkin seeds are nutritional powerhouses, containing a wide range of vitamins and minerals.  They’re particularly rich […]

Simple Pumpkin Seed Butter

Simple Pumpkin Seed Butter

Simple Pumpkin Seed Butter   Yields approximately: 1¼ cups / 284 g Ingredients: 2 cups raw pumpkin seeds (270 g) 1/8 teaspoon Pink Himalayan salt (optional) Directions: Place pumpkin seeds and salt in the NutraMilk container. Press Butter cycle set for 10-11 minutes. Press Start. […]

Apple, Celeriac And Pumpkin Seed Soup

Apple, Celeriac And Pumpkin Seed Soup

Apple, Celeriac And Pumpkin Seed Soup Prepared and photographed by NutraMilk Nutritionist Florencia Tagliavini. Recipe from Deliciously Ella. I love this soup. Just a few simple nutritious ingredients that yield a lot of flavor. This recipe is inspired by Deliciously Ella but with a little twist. […]