Tag: post-workout

Jiu Jitsu Post-Workout Acaí Smoothie Bowl

Jiu Jitsu Post-Workout Acaí Smoothie Bowl

Jiu Jitsu Post-Workout Acaí Smoothie Bowl After an intense Jiu Jitsu training session at Charles Gracie Jiu Jitsu Academy with Matheus, Alexandre refuels with an nutrient-dense post-workout Acaí Smoothie Bowl made in The NutraMilk. Using the new Butter Smoothie bowl, it’s fast to make the […]

Fuel Your Workout with The Nutramilk

Fuel Your Workout with The Nutramilk

Fuel Your Workout with The Nutramilk Exercise & Nutrition By Florencia Tagliavini, The Nutramilk Nutritionist Nutrition plays a key role in sports and exercise. It can make a big difference in your athletic performance during a competition. There are specific nutrition recommendations for pre and […]