Tag: omega-3 fatty acids

Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters Chronic inflammation is the root cause of many diseases. Inflammation is an important part of our bodyΒ΄s defense mechanism- it helps protect our bodies from infection and injury. But, due to our diet, lifestyle, and constant stressors that our […]

Top Nutrients For Brain Health

Top Nutrients For Brain Health

Top Nutrients For Brain Health By Florencia Tagliavini, The NutraMilk Nutritionist A healthy and well-balanced diet will not only promote brain health but overall health. Some nutrients are particularly important and have been associated with improved cognitive function and delaying degenerative diseases of the mind […]

Walnut Butters

Walnut Butters

Walnut Butters Β Β  Walnut Health Benefits: Walnuts are naturally cholesterol free, gluten free, low in saturated fat and a low glycemic-index food. They are a good source of protein, fiber, healthy fats, vitamins & minerals and particularly: Highest amount ofΒ alpha-linolenic acid (ALA) than any other […]