Tag: hazelnuts

Chocolate Hazelnut Superfood Cacao Spread Recipe

Chocolate Hazelnut Superfood Cacao Spread Recipe

Monica Moreno MS, RDN – Registered Dietitian of Essence Nutrition and Eat Like Monica shows us one of her favorite mindful indulgent recipes – Chocolate Hazelnut Superfood Cacao Spread made w/ The Nutramilk Recipe includes Hazelnuts: Vitamin B6 for energy, Manganese for weight control, and […]

Facts about Hazelnuts

Facts about Hazelnuts

Geographic Source One of the oldest agricultural crops, hazelnuts are believed to have originated in Asia and then moved into Europe. Today, the principal hazelnut producing countries are Turkey, Italy, Spain and the U.S.A. Nutrition & Health Like most nuts, hazelnuts are naturally cholesterol free, […]

Hazelnut Orange Raspberry Smoothie

Hazelnut Orange Raspberry Smoothie

It’s Smoothie Time! Using nut milks as a smoothie base adds heart-healthy fats, plant protein, and fiber (which will satiate you, helping you feel full for longer), and maintain stable blood sugar levels despite the fruits and natural sweeteners being used. Plus, you get so many vitamins, […]

Simple Hazelnut Butter

Simple Hazelnut Butter

Gluten Free/Dairy Free/Cholesterol Free/Preservative Free/Low in sugar/Low in Saturated Fat/Vegan/Paleo/Raw Hazelnut butter provides lots of energy and many healthy nutrients. Hazelnuts have the highest folate content than any other nut. An adequate intake of folate is associated with healthy pregnancies, helping the spine and brain development of […]

Sweetened Hazelnut Milk

Sweetened Hazelnut Milk

Gluten Free/Dairy Free/Cholesterol Pree/Preservative Free/Low in Saturated Fat/Vegan/Paleo/Raw Hazelnuts contain the highest proanthocyanidin content of any tree nut! These are polyphenol compounds that have high levels of antioxidant capabilities and are associated with helping reduce the risk of blood clotting and urinary tract infections. Hazelnut are also […]

Macadamia Hazelnut Coconut Chocolate Milk

Macadamia Hazelnut Coconut Chocolate Milk

Enjoy this deliciously decadent treat sparingly due to its high calorie content! Yield: 3 cups / 710 mL Ingredients: 2/3 cup macadamia nuts (90 g) 1/3 cup hazelnuts (45 g) 3 cups coconut milk (710 mL) 1 Tablespoon light unflavored agave 1½ Tablespoon cacao (or […]