Tag: diabetes

How Can Nuts Help Manage & Prevent Diabetes?

How Can Nuts Help Manage & Prevent Diabetes?

By Florencia Tagliavini, Nutritionist The CDC estimates as of 2017 that 23.1 million people are diagnosed with diabetes and an additional 7 million are living with diabetes undiagnosed. That’s a lot of us! How can we better manage and prevent diabetes in some cases? Diet […]

My Gestational Diabetes Experience

My Gestational Diabetes Experience

My Gestational Diabetes Experience By Florencia Tagliavini, The Nutramilk Nutritionist I had just gotten through a beautiful 2nd trimester, watching my belly grow, feeling my baby move and just in awe of this miracle growing inside me. I had been really taking care of myself, carefully watching […]

Simply Eating Walnuts May Improve Your Diet Overall

Simply Eating Walnuts May Improve Your Diet Overall

Simply Eating Walnuts May Improve Your Diet Overall By Alice Park, TIME Health There are a slew of studies supporting the benefits of nuts in the diet, but since nuts are also high in calories, it can sometimes end up on the skip list of people […]