Tag: chia seeds

Jiu Jitsu Post-Workout Acaí Smoothie Bowl

Jiu Jitsu Post-Workout Acaí Smoothie Bowl

Jiu Jitsu Post-Workout Acaí Smoothie Bowl After an intense Jiu Jitsu training session at Charles Gracie Jiu Jitsu Academy with Matheus, Alexandre refuels with an nutrient-dense post-workout Acaí Smoothie Bowl made in The NutraMilk. Using the new Butter Smoothie bowl, it’s fast to make the […]

3 Foods You Should Be Eating For A Bloat-Free Belly

3 Foods You Should Be Eating For A Bloat-Free Belly

3 Foods You Should Be Eating For A Bloat-Free Belly by Becky Litwicki – Mind Body Green There are many reasons we gain weight, one of which is inflammation. Though it’s a natural, healthy response our bodies use for protection (think about when your ankle swells […]