Tag: alternative milks

Living a Low Waste Life with Abby from Abby’s Food Court

Living a Low Waste Life with Abby from Abby’s Food Court

Living a Low Waste Life with Abby from Abby’s Food Court Sustainability is a phrase swirling around the health and wellness community and although sustainability has been around for decades, it is now becoming a crucial element in the almost every industry including health, wellness […]

To Soak or Not to Soak? All About Phytic Acid

To Soak or Not to Soak? All About Phytic Acid

To Soak or Not to Soak? All About Phytic Acid By Florencia Tagliavini, The NutraMilk Nutritionist You have heard advice about soaking, sprouting or roasting nuts, seeds, legumes, grains primarily to remove the phytic acid in them which inhibits mineral absorption and to better digest […]

Simple Pumpkin Seed Milk

Simple Pumpkin Seed Milk

Simple Pumpkin Seed Milk Gluten Free/Dairy Free/Cholesterol Free/Preservative Free/Low in Sugar/Low in Saturated Fat/Vegan/Paleo/Raw Pumpkin seeds make a creamy, nutty, neutral-flavored plant-based milk. It’s very refreshing¬†cold, or great to use over cereal, in smoothies, in coffee or tea. Pumpkin seeds are nutritional powerhouses, containing a […]

Tumeric Ginger Mango Brazil Nut Milk

Tumeric Ginger Mango Brazil Nut Milk

Tumeric Ginger Mango Brazil Nut Milk This combination of ingredients makes this a truly anti-inflammatory elixir! Brazil nuts are very rich in selenium & contain ellagic acid which are both known for combating¬†inflammation in the body. Add ginger & turmeric which are also well known […]