Roasted Beet Hummus

Roasted Beet Hummus

Yield: approximately 1¾ cup (370 g)

Ingredients:

  • 1 cup cooked chickpeas (210 g)
  • 2/3 cup roasted beets (115 g)
  • ¼ cup tahini (60 mL)
  • 2 Tablespoons olive oil
  • 1½ Tablespoon lemon juice
  • 1½ teaspoon cumin
  • garlic clove, small to medium, peeled and minced (to taste)
  • ¼ teaspoon Pink Himalayan salt (to taste)

Directions:

  1. Roast the beets: cut them into small chunks, drizzle with olive oil, and place in a
    325° F (163° C) oven for approximately 25-30 minutes until tender.
  2. Place chickpeas, roasted beets, tahini, cumin, salt, and garlic in the NutraMilk container.
  3. Press Butter cycle, set and run for 1 minute.
  4. Remove the container lid and add lemon juice and olive oil. Replace lid.
  5. Press Butter cycle for 1 minute, and run for 30 seconds.

Serving Suggestion: Place in serving dish and garnish with olive oil, lemon juice, pine nuts, and diced beets.

From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera

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