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Pistachio Butter Matcha Chocolate Cups

Pistachio Butter Matcha Chocolate Cups

Pistachio Butter Matcha Chocolate Cups (Photos by NutraMilk Nutritionist Florencia Tagliavani. This Vegan Pistachio Matcha Chocolate Cup is inspired by My Darling Vegan’s recipe.) Ingredients Chocolate Cups 12 ounces vegan chocolate chips or regular chocolate chips 1 tablespoon coconut oil 2 cups roasted pistachios shelled […]

Delicious Peanut Butters

Delicious Peanut Butters

Peanut Butters    Peanut Health Benefits: Like most nuts, peanuts are naturally cholesterol free, gluten free, low in saturated fat and are a low glycemic-index food. They are good source of protein, fiber, healthy fats, vitamins & minerals and: Are Primarily composed of heart healthy […]

Facts about Peanuts

Facts about Peanuts

Facts about Peanuts By Florencia Tagliavini, The NutraMilk Nutritionist Peanuts are in fact not nuts. Botanically they are considered legumes, however, their nutritional properties are similar to tree nuts. They come in many varieties, but the most common are the Virginia, Spanish and Valencia. They […]

Yoga + Healing Turmeric Golden Milk

Yoga + Healing Turmeric Golden Milk

Yoga + Healing Turmeric Golden Milk After your Yoga Routine, continue your body’s wellness with a Healing Turmeric Golden Milk. Place 1 Cup Almonds (or Cashews) in the NutraMilk Container Press Butter + Set for 7-8 Minutes Add 1.5 Tbsp Ginger 3 Tbsp Turmeric 1/4 […]

All About Coconut Milks

All About Coconut Milks

All About Coconut Milks By Florencia Tagliavini, The NutraMilk Nutritionist ¨Coconut milk¨ has become one of the most popular alternative milks to dairy milk. But the term “coconut milk” is misleading. For me, coconut milk, especially what is generally used in recipes is thick, creamy, […]

What Is the Best Type of Workout?

What Is the Best Type of Workout?

What Is the Best Type of Workout? By Florencia Tagliavini, The NutraMilk Nutritionist In the nutrition world new fad diets are coming out constantly.  The fitness world goes through many fads and trends of different workouts as well. There is always some new type of […]