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Benefits of Tiger Nuts

Benefits of Tiger Nuts

Benefits of Tiger Nuts By Florencia Tagliavini, Nutritionist Have you heard of tiger nuts? It’s one of those foods that has not become super popular yet but is making it’s way into the health food market. In Spain, they’re known as “chufa” and are mostly […]

Walnuts Improve Gut Flora: New Research

Walnuts Improve Gut Flora: New Research

Walnuts Improve Gut Flora: New Research By Florencia Tagliavini, Nutritionist With so many people writing about health and nutrition these days – it’s hard to know what information is trustworthy. There has been a lot of information about nuts and their health benefits. How true […]

Chocolate Hazelnut Superfood Cacao Spread Recipe

Chocolate Hazelnut Superfood Cacao Spread Recipe

Chocolate Hazelnut Superfood Cacao Spread Recipe Monica Moreno MS, RDN – Registered Dietitian of Essence Nutrition and Eat Like Monica shows us one of her favorite mindful indulgent recipes – Chocolate Hazelnut Superfood Cacao Spread made w/ The Nutramilk Recipe includes Hazelnuts: Vitamin B6 for […]

Making Delicious Smoothie Bowls with The Nutramilk

Making Delicious Smoothie Bowls with The Nutramilk

Making Delicious Smoothie Bowls with The Nutramilk Unripe Banana in London creates the tastiest smoothie bowl made with almond milk, coconut milk, blueberries, raspberries, and bananas… all in the Nutramilk.

Facts about Hazelnuts

Facts about Hazelnuts

Facts about Hazelnuts Geographic Source One of the oldest agricultural crops, hazelnuts are believed to have originated in Asia and then moved into Europe. Today, the principal hazelnut producing countries are Turkey, Italy, Spain and the U.S.A. Nutrition & Health Like most nuts, hazelnuts are […]

Facts about Macadamias

Facts about Macadamias

Facts About Macadamia Nuts History/Geographic Fact This tree nut is native to the Australian rainforest and named for the Scottish-born chemist who first cultivated it, John McAdam. In 1882, the macadamia was introduced to Hawaii, now the world’s largest exporter. Macadamia’s are some of the most […]