Coco Loco

Coco Loco

Coco Loco Recipe

Cholesterol FreeGluten FreeDairy Free Preservative Free Low SugarLow in Saturated Fat Vegan FriendlyRaw Diet FriendlyPaleo Diet Friendly

This Coco Loco is energy-dense but nutrient-dense as well, offering so many healthy nutrients that supports overall health. With more than 20% of the daily recommended intake per serving, it’s an “excellent” source of many vitamins and minerals; and with more than 10% of others it’s a “good” source of those as well. Check it out:

  • Manganese (41% DV*)
  • Magnesium (40% DV)
  • Riboflavin (33% DV)
  • Vitamin E (32% DV)
  • Potassium (25% DV)
  • Phosphorus (23% DV)
  • Copper (19% DV)
  • Calcium (16% DV)
  • Iron (12% DV)
  • Thiamin (10% DV)
  • Not to mention that you get almost 10 g of plant-protein in one cup!

Enjoy this delicious treat!

*%DV: Percent Daily Value (DV) references how much a certain nutrient contributes in one serving of food in relation to the daily requirement.

Yield: 1 quart (4 cups / 946 mL)

Ingredients:

  • 1 quart coconut water (946 mL)
  • 1 cup almonds (150 g)

Directions:

  1. Place almonds in the NutraMilk container.
  2. Press Butter cycle, set for 6-7 minutes.
  3. Press Start.
  4. Open the container lid, add coconut water. Replace lid.
  5. Press Mix (do not change this default time).
  6. Press Start.
  7. Press Dispense.
  8. Press Start and open spigot to fill your storage container.

From 200 DELICIOUS & HEALTHY RECIPES for your NutraMilk from Nuts, Seeds, Grains & More by Rita Rivera


Share:
Follow by Email
Facebook
Instagram
Pinterest
Google+
http://thenutramilk.com/coco-loco/

Related Posts

All About Coconut Milks

All About Coconut Milks

All About Coconut Milks By Florencia Tagliavini, The NutraMilk Nutritionist ¨Coconut milk¨ has become one of the most popular alternative milks to dairy milk. But the term “coconut milk” is misleading. For me, coconut milk, especially what is generally used in recipes is thick, creamy, […]

Vanilla Hemp Milk

Vanilla Hemp Milk

Vanilla Hemp Milk    Liven up the flavor of hemp milk with this recipe! Hemp milk makes a great alternative milk – it contains all essential amino acids making it comparable to animal protein. One glass of this milk contains 6.6 grams of protein, similar to cow’s […]