Seed Butters

Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters Chronic inflammation is the root cause of many diseases. Inflammation is an important part of our body´s defense mechanism- it helps protect our bodies from infection and injury. But, due to our diet, lifestyle, and constant stressors that our […]

Spiced Pumpkin Seed Butter

Spiced Pumpkin Seed Butter

Spiced Pumpkin Seed Butter (All images by Healy Eats Real)    Healy Eats Real made this delicious spiced pumpkin seed butter recipe with The NutraMilk and it’s very easy!  This is a great holiday spread for toast, crackers, waffles, apples, celery, and dried fruits. So […]

Simple Sunflower Butter

Simple Sunflower Butter

Simple Sunflower Butter    Sunflower butter will surprise you! Sunflower butter a good alternative to the classic peanut butter, probably the most similar in taste and a great heart-healthy choice. Sunflower seeds are concentrated sources of fiber, antioxidants, phytosterols, heart-healthy fats, plant-protein and especially selenium, vitamin E […]