Recipes

Benefits of Tiger Nuts

Benefits of Tiger Nuts

By Florencia Tagliavini, Nutritionist Have you heard of tiger nuts? It’s one of those foods that has not become super popular yet but is making it’s way into the health food market. In Spain, they’re known as “chufa” and are mostly popular for the creation […]

Chocolate Hazelnut Superfood Cacao Spread Recipe

Chocolate Hazelnut Superfood Cacao Spread Recipe

Monica Moreno MS, RDN – Registered Dietitian of Essence Nutrition and Eat Like Monica shows us one of her favorite mindful indulgent recipes – Chocolate Hazelnut Superfood Cacao Spread made w/ The Nutramilk Recipe includes Hazelnuts: Vitamin B6 for energy, Manganese for weight control, and […]

Making delicious smoothie bowls in The Nutramilk

Making delicious smoothie bowls in The Nutramilk

Unripe Banana in London creates the tastiest smoothie bowl made with almond milk, coconut milk, blueberries, raspberries, and bananas… all in the Nutramilk.

Sweet & Sour Gooseberry Almond Milk

Sweet & Sour Gooseberry Almond Milk

By Florencia Tagliavani – NutraMilk Nutritionist Sweet & Sour Gooseberry Almond Milk –  A powerfully nutritious combination of almonds and gooseberries are sure to give your health a boost. Almonds are one of the most nutrient-dense nuts that provide good plant-based protein, heart healthy fats […]

Tips for making nut, seed, grain, and legume milks with your NutraMilk

Tips for making nut, seed, grain, and legume milks with your NutraMilk

You can use dry or soaked nuts and seeds in their raw state. If you choose to soak your nuts or seeds for making milk, you will need to ensure the nuts ore seeds are completely dry by allowing them to dry overnight (at least […]

Simple Almond Butter

Simple Almond Butter

Gluten free/Dairy free/Cholesterol free/Preservative free/Low in sugar/Low in saturated fat/Vegan/Paleo/Raw Almonds are a powerhouse of a variety of nutrients that supports overall health.  Ounce for ounce, almonds are one of the most nutrient-dense nuts on earth. Compared to other tree nuts, almonds are highest in […]