Recipes

Sunflower Pecan Vanilla Smoothie

Sunflower Pecan Vanilla Smoothie

Sunflower Pecan Vanilla Smoothie    Yield: 1 quart (4 1/2 cups / 1.065 mL) Ingredients: 1/2 cup sunflower seeds (68 g) 1/2 cup pecans (55g) 1 quart water (946 mL) 1 1/4 cup banana (250 g) (fresh or frozen) 3/4 teaspoon vanilla extract 3 Tablespoons […]

Brain-Boosting Super Nut Butters

Brain-Boosting Super Nut Butters

Brain-Boosting Super Nut Butters Nutrition and diet can significantly contribute to cognitive decline or on the contrary, can play a significant role in supporting healthy cognitive function. Your overall diet is important but there are a few key nutrients that are directly related to cognitive […]

Immune-Boosting Super Nut & Seed Butters

Immune-Boosting Super Nut & Seed Butters

Immune-Boosting Super Nut & Seed Butters A healthy diet can help keep your immune system strong. There are a few key nutrients that are especially important for the immune system including vitamin C which protects you from infection by stimulating the formation of antibodies and […]

Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters

Anti-Inflammatory Super Nut & Seed Butters Chronic inflammation is the root cause of many diseases. Inflammation is an important part of our body´s defense mechanism- it helps protect our bodies from infection and injury. But, due to our diet, lifestyle, and constant stressors that our […]

Heart-Healthy Superfood Nut Butters

Heart-Healthy Superfood Nut Butters

Heart-Healthy Superfood Nut Butters Nuts such as almonds, walnuts, hazelnuts, and a few others have received the heart-check mark by the American Heart Association and approved by the FDA that claims the following: “Eating a diet that includes one ounce of nuts daily can reduce […]

Alfajores with Chocolate Hazelnut Butter

Alfajores with Chocolate Hazelnut Butter

Alfajores with Chocolate Hazelnut Butter Try our Argentine inspired Alfajores made by our Nutritionist Florencia who actually hails from Argentina! These delectable treats pair oh so well with a Maté Latte, made w/ Yerba Maté and Almond Milk. INGREDIENTS: For cookie dough: • 1 cup […]