Fitness

How Eating Almonds Can Help You Lose Weight & Belly Fat

How Eating Almonds Can Help You Lose Weight & Belly Fat

How Eating Almonds Can Help You Lose Weight & Belly Fat By Florencia Tagliavini, The NutraMilk Nutritionist For so long we have stayed away from nuts due to their high calorie and fat content. It was a big no-no for anyone trying to lose weight. […]

What Is the Best Type of Workout?

What Is the Best Type of Workout?

What Is the Best Type of Workout? By Florencia Tagliavini, The NutraMilk Nutritionist In the nutrition world new fad diets are coming out constantly.Β  The fitness world goes through many fads and trends of different workouts as well. There is always some new type of […]

Fuel Your Workout with The Nutramilk

Fuel Your Workout with The Nutramilk

Fuel Your Workout with The Nutramilk Exercise & Nutrition By Florencia Tagliavini, The Nutramilk Nutritionist Nutrition plays a key role in sports and exercise. It can make a big difference in your athletic performance during a competition. There are specific nutrition recommendations for pre and […]